Bugün Mostbet bahis şirketine katılın ve Türkiye'deki spor bahislerinden ve çevrimiçi oyunlardan maksimum keyif ve kazanç elde edin. Burada spor etkinlikleri için en iyi oranların yanı sıra çeşitli bonuslar ve promosyonlar, ücretsiz bahisler, bedava çevirmeler ve hızlı para çekme işlemlerini bulacaksınız. Web sitemizin kullanımı kolay ve basittir, profesyonellerden oluşan ekibimiz sizin için bir mobil uygulama geliştirdi! APK formatındaki Mostbet dosyası, iOS veya Android çalıştıran bir akıllı telefona indirilebilir!

{"id":40072,"date":"2018-08-04T10:27:44","date_gmt":"2018-08-04T14:27:44","guid":{"rendered":"https:\/\/www.todaywomenhealth.com\/?p=40072"},"modified":"2018-08-14T13:58:30","modified_gmt":"2018-08-14T17:58:30","slug":"%d8%a3%d9%86%d8%b8%d9%85%d8%a9-%d8%b1%d8%ac%d9%8a%d9%85-%d8%b3%d8%b1%d9%8a%d8%b9%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d8%b9%d9%88%d9%84-%d9%84%d8%b9%d8%a7%d9%85-2019","status":"publish","type":"post","link":"https:\/\/www.todaywomenhealth.com\/Topic\/40072","title":{"rendered":"\u0623\u0646\u0638\u0645\u0629 \u0631\u062c\u064a\u0645 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0644\u0639\u0627\u0645 2019"},"content":{"rendered":"

\u0623\u0646\u0638\u0645\u0629 \u0631\u062c\u064a\u0645<\/h2>\n
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\u0623\u0646\u0638\u0645\u0629 \u0631\u062c\u064a\u0645 \u0635\u062d\u064a\u0629<\/h2>\n
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\n
\u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u062a\u0642\u064a\u062f \u0628\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0648\u0627\u0631\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u062f\u0648\u0644.<\/li>\n
\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u064a\u0648\u0645 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0639\u062f\u0629 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0631\u062c\u064a\u0645.<\/li>\n
\u0648\u062c\u0648\u0628 \u0634\u0631\u0628 \u0643\u0623\u0633 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u062f\u0627\u0641\u0626 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0642.<\/li>\n
\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629\u061b \u0623\u0648 \u0643\u0645\u0627 \u062a\u0639\u0631\u0641 \u0628\u0627\u0644\u0633\u0646\u0627\u0643 \u0648\u0641\u0642 \u0623\u0646\u0638\u0645\u0629 \u0631\u062c\u064a\u0645.<\/li>\n
\u0627\u0644\u062a\u0633\u0644\u0633\u0644 \u064a\u0648\u0645\u064b\u0627 \u062a\u0644\u0648 \u0627\u0644\u0622\u062e\u0631\u060c \u0648\u0623\u0633\u0628\u0648\u0639\u064b\u0627 \u062a\u0644\u0648 \u0627\u0644\u0622\u062e\u0631 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0645\u0631\u062c\u0648\u0629.<\/li>\n
\u0627\u0644\u062a\u062d\u0644\u064a \u0628\u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u0625\u0631\u0627\u062f\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a.<\/li>\n
\u0636\u0631\u0648\u0631\u0629 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0648\u0639\u062f \u0648\u062c\u0628\u0629 \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0642\u0628\u0644 \u0627\u0644\u0633\u0627\u0639\u0629 9 \u0635\u0628\u0627\u062d\u064b\u0627\u060c \u0648\u0648\u062c\u0628\u0629 \u0627\u0644\u0639\u0634\u0627\u0621 \u0642\u0628\u0644 9 \u0645\u0633\u0627\u0621\u064b\u0627.<\/li>\n
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\u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0642: \u0645\u0644\u0639\u0642\u0629 \u0639\u0633\u0644 + \u0639\u0635\u064a\u0631 \u0646\u0635\u0641 \u0644\u064a\u0645\u0648\u0646\u0629 + \u0643\u0648\u0628 \u0645\u0627\u0621 \u062f\u0627\u0641\u0626. (\u062b\u0627\u0628\u062a \u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0631\u062c\u064a\u0645)<\/p>\n
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\u0627\u0644\u0641\u0637\u0648\u0631:\u00a0<\/strong>\u0642\u0637\u0639\u0629 \u062c\u0628\u0646\u0629 \u0628\u064a\u0636\u0627\u0621 + \u0645\u0644\u0639\u0642\u0629 \u0639\u0633\u0644 \u0646\u062d\u0644 \u0623\u0648 \u0645\u0631\u0628\u0649+ 2 \u062a\u0648\u0633\u062a + \u0646\u0633\u0643\u0627\u0641\u064a\u0647.
\n<\/strong><\/p>\n
\u0627\u0644\u0633\u0646\u0627\u0643 (\u0627\u0644\u0633\u0627\u0639\u0629 11-12):<\/strong> \u0641\u0627\u0643\u0647\u0629 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a.<\/p>\n
\u0627\u0644\u063a\u062f\u0627\u0621:\u00a0<\/strong><\/p>\n
\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644:\u00a0<\/strong>\u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + 4 \u0645\u0639\u0627\u0644\u0642 \u0623\u0631\u0632 + \u0637\u0628\u0642 \u0634\u0648\u0631\u0628\u0629 \u062e\u0636\u0627\u0631 + \u0631\u0628\u0639 \u0641\u0631\u062e\u0629 \u0645\u0634\u0648\u064a\u0629 \u0623\u0648 \u0645\u0633\u0644\u0648\u0642\u0629.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0646\u064a:<\/strong> \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + 4 \u0645\u0639\u0627\u0644\u0642 \u0623\u0631\u0632 + \u0642\u0637\u0639\u0629 \u0644\u062d\u0645\u0629 \u0645\u0634\u0648\u064a\u0629 \u0623\u0648 \u0645\u0633\u0644\u0648\u0642\u0629 + \u0637\u0628\u0642 \u0634\u0648\u0631\u0628\u0629 \u062e\u0636\u0627\u0631.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0644\u062b:<\/strong> \u0631\u063a\u064a\u0641 \u0633\u0646 \u0643\u0627\u0645\u0644 + \u0639\u0644\u0628\u0629 \u062a\u0648\u0646\u0629 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0631\u0627\u0628\u0639<\/strong>: 4 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + \u0646\u0635\u0641 \u0643\u064a\u0644\u0648 \u0633\u0645\u0643 \u0645\u0634\u0648\u064a \u0628\u062f\u0648\u0646 \u062f\u0647\u0648\u0646 \u0623\u0648 \u0632\u064a\u0648\u062a.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062e\u0627\u0645\u0633:<\/strong> \u0631\u0628\u0639 \u0643\u064a\u0644\u0648 \u0628\u0637\u0627\u0637\u0627 \u0645\u0633\u0644\u0648\u0642\u0629 + \u0631\u0628\u0639 \u0641\u0631\u062e\u0629 \u0645\u0633\u0644\u0648\u0642\u0629 \u0623\u0648 \u0645\u0634\u0648\u064a\u0629 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0627\u062f\u0633:<\/strong> \u0631\u063a\u064a\u0641 \u062e\u0628\u0632 \u0633\u0646 \u0623\u0648 \u062e\u0628\u0632 \u0623\u0633\u0645\u0631<\/a> + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + \u0639\u0644\u0628\u0629 \u062a\u0648\u0646\u0629.<\/li>\n<\/ol>\n
\u0627\u0644\u0633\u0627\u0639\u0629 6: \u0633\u0646\u0627\u0643.<\/strong><\/p>\n
\u0642\u0628\u0644 \u0627\u0644\u0639\u0634\u0627\u0621 \u064a\u064f\u0634\u0631\u0628 \u0643\u0648\u0628 \u0645\u0646 \u0645\u0646\u0642\u0648\u0639 \u0627\u0644\u062d\u0628\u0629 \u0627\u0644\u062d\u0644\u0648\u0629 \u0623\u0648 \u0627\u0644\u0634\u0645\u0631<\/a>.<\/strong><\/p>\n
\u0627\u0644\u0639\u0634\u0627\u0621:<\/strong>\u00a0\u0639\u0644\u0628\u0629 \u0632\u0628\u0627\u062f\u064a<\/a> + 2 \u062b\u0645\u0631\u0629 \u0641\u0627\u0643\u0647\u0629.<\/p>\n
\u064a\u0648\u0645 \u0627\u0644\u062c\u0645\u0639\u0629 \u0645\u0641\u062a\u0648\u062d \u0628\u0627\u0639\u062a\u062f\u0627\u0644<\/strong><\/p>\n
\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a:<\/h5>\n
\u0627\u0644\u0641\u0637\u0648\u0631:<\/strong>\u00a0\u0628\u064a\u0636\u0629 \u0645\u0633\u0644\u0648\u0642\u0629 \u0623\u0648 3 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a + 2 \u062a\u0648\u0633\u062a \u0623\u0633\u0645\u0631 \u0623\u0648 \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0623\u0633\u0645\u0631 + \u0643\u0648\u0628 \u0634\u0627\u064a \u0628\u062d\u0644\u064a\u0628 \u062e\u0627\u0644\u064a \u0627\u0644\u062f\u0633\u0645. (\u062b\u0627\u0628\u062a \u0637\u0648\u0627\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/strong>).<\/p>\n
\u0627\u0644\u063a\u062f\u0627\u0621:<\/strong><\/p>\n
\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644:<\/strong>\u00a0\u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0623\u0633\u0645\u0631 \u0623\u0648 \u0633\u0646 + \u0639\u0644\u0628\u0629 \u062a\u0648\u0646\u0629 \u0628\u062f\u0648\u0646 \u0632\u064a\u062a.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0646\u064a:<\/strong> \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + 2 \u0634\u0631\u064a\u062d\u0629 \u0628\u064a\u062a\u0632\u0627.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0644\u062b:<\/strong> \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + 4 \u0645\u0644\u0627\u0639\u0642 \u0623\u0631\u0632 + \u0646\u0635\u0641 \u0643\u064a\u0644\u0648 \u0633\u0645\u0643 \u0645\u0634\u0648\u064a \u0628\u062f\u0648\u0646 \u062f\u0647\u0648\u0646.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0631\u0627\u0628\u0639:<\/strong> \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + 6 \u0645\u0644\u0627\u0639\u0642 \u0645\u0639\u0643\u0631\u0648\u0646\u0629 + \u0631\u0628\u0639 \u0641\u0631\u062e\u0629 \u0645\u0634\u0648\u064a\u0629 \u0645\u062c\u0631\u062f\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062e\u0627\u0645\u0633:<\/strong> \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0623\u0633\u0645\u0631 + \u0639\u0644\u0628\u0629 \u062a\u0648\u0646\u0629 \u0628\u062f\u0648\u0646 \u0632\u064a\u062a.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0627\u062f\u0633:<\/strong> 5 \u0645\u063a\u0627\u0631\u0641 \u0645\u0646 \u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u0639\u062f\u0633<\/a> \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 + \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0623\u0633\u0645\u0631 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631.<\/li>\n<\/ol>\n
<\/p>\n
\u0627\u0644\u0633\u0646\u0627\u0643 \u0627\u0644\u0633\u0627\u0639\u0629 6 \u062b\u0645\u0631\u0629 \u0641\u0627\u0643\u0647\u0629.<\/strong><\/p>\n
\u0642\u0628\u0644 \u0627\u0644\u0639\u0634\u0627\u0621 \u0634\u0631\u0628 \u0643\u0648\u0628 \u0645\u0646 \u0645\u0646\u0642\u0648\u0639 \u0627\u0644\u062d\u0628\u0629 \u0627\u0644\u062d\u0644\u0648\u0629\u00a0<\/strong><\/p>\n
\u0627\u0644\u0639\u0634\u0627\u0621:<\/strong> 2 \u062b\u0645\u0631\u0629 \u0641\u0627\u0643\u0647\u0629 + \u0639\u0644\u0628\u0629 \u0632\u0628\u0627\u062f\u064a.<\/p>\n
\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0644\u062b:<\/h5>\n
\u0627\u0644\u0641\u0637\u0648\u0631:\u00a0<\/strong><\/p>\n
1 \u0643\u0631\u0648\u0627\u0633\u0627\u0646<\/a> \u0633\u0627\u062f\u0629 \u0643\u0628\u064a\u0631 \u0623\u0648 \u0628\u0627\u0646\u064a\u0629 \u0623\u0648 \u0641\u0646\u062c\u0627\u0646 \u0643\u0648\u0631\u0646 \u0641\u0644\u0643\u0633 \u0628\u062d\u0644\u064a\u0628 \u062e\u0627\u0644\u064a \u0627\u0644\u062f\u0633\u0645. (\u062b\u0627\u0628\u062a \u0637\u0648\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639).<\/p>\n
\u0627\u0644\u063a\u062f\u0627\u0621:<\/strong><\/p>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644:<\/strong> 4 \u0645\u0644\u0627\u0639\u0642 \u0623\u0631\u0632 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631+ \u0646\u0635\u0641 \u0643\u064a\u0644\u0648 \u0633\u0645\u0643 \u0645\u0634\u0648\u064a \u0628\u062f\u0648\u0632 \u0632\u064a\u0648\u062a.
\n\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0646\u064a:<\/strong> \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + 8 \u0645\u0644\u0627\u0639\u0642 \u0643\u0634\u0631\u064a.
\n\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0644\u062b:<\/strong> \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0623\u0633\u0645\u0631 \u0623\u0648 \u0633\u0646+ \u0639\u0644\u0628\u0629 \u062a\u0648\u0646\u0629 \u0628\u062f\u0648\u0646 \u0632\u064a\u062a.
\n\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0631\u0627\u0628\u0639:<\/strong> \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + 6 \u062d\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0645\u0633\u0644\u0648\u0642\u0629 \u0623\u0648 \u0627\u0644\u0645\u0634\u0648\u064a\u0629 + \u0631\u0628\u0639 \u0641\u0631\u062e\u0629.
\n\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062e\u0627\u0645\u0633:<\/strong> \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0633\u0646 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + 5 \u0645\u0644\u0627\u0639\u0642 \u0644\u062d\u0645 \u0645\u0641\u0631\u0648\u0645 \u0623\u0648 2 \u0647\u0645\u0628\u0631\u063a\u0631 \u0645\u0634\u0648\u064a.
\n\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0627\u062f\u0633:<\/strong> \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0623\u0633\u0645\u0631 \u0623\u0648 \u0633\u0646 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + \u0639\u0644\u0628\u0629 \u062a\u0648\u0646\u0629<\/a> \u0628\u062f\u0648\u0646 \u0632\u064a\u062a.<\/p>\n
\u0627\u0644\u0633\u0646\u0627\u0643 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0633\u0627\u062f\u0633\u0629.<\/strong><\/p>\n
\u0634\u0631\u0628 \u0643\u0648\u0628 \u0645\u0646 \u0645\u0646\u0642\u0648\u0639 \u0627\u0644\u062d\u0628\u0629 \u0627\u0644\u062d\u0644\u0648\u0629 \u0623\u0648 \u0627\u0644\u0634\u0645\u0631 \u0642\u0628\u0644 \u0627\u0644\u0639\u0634\u0627\u0621.<\/strong><\/p>\n
\u0627\u0644\u0639\u0634\u0627\u0621 \u062b\u0627\u0628\u062a \u0637\u0648\u0627\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639: 3 \u062b\u0645\u0631\u0627\u062a \u0641\u0627\u0643\u0647\u0629.<\/p>\n
\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0631\u0627\u0628\u0639:<\/h5>\n
\u0627\u0644\u0641\u0637\u0648\u0631:\u00a0<\/strong><\/p>\n
\u0634\u0631\u064a\u062d\u0629 \u062c\u0628\u0646\u0629 \u0634\u064a\u062f\u0631 \u0623\u0648 \u0628\u064a\u0636\u0629 \u0623\u0648\u0645\u0644\u064a\u062a + 2 \u062a\u0648\u0633\u062a \u0623\u0633\u0645\u0631 \u0623\u0648 \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0623\u0633\u0645\u0631 + \u0643\u0648\u0628 \u0646\u0633\u0643\u0627\u0641\u064a\u0647 \u0623\u0648 \u0634\u0627\u064a \u0628\u062d\u0644\u064a\u0628 \u062e\u0627\u0644\u064a \u0627\u0644\u062f\u0633\u0645.<\/strong><\/p>\n
\u0627\u0644\u063a\u062f\u0627\u0621:<\/strong><\/p>\n
\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644:<\/strong> \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + 2 \u062a\u0648\u0633\u062a \u0623\u0648 \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0623\u0633\u0645\u0631 + \u0637\u0628\u0642 \u0634\u0648\u0631\u0628\u0629 \u062e\u0636\u0627\u0631 + \u0631\u0628\u0639 \u0641\u0631\u062e\u0629 \u0645\u0634\u0648\u064a\u0629 \u0623\u0648 \u0645\u0633\u0644\u0648\u0642\u0629 \u0641\u064a \u0627\u0644\u0641\u0631\u0646.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0646\u064a:<\/strong> \u0637\u0628\u0642 \u0634\u0648\u0631\u0628\u0629 \u062e\u0636\u0627\u0631 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0623\u0633\u0645\u0631 + \u0642\u0637\u0639\u0629 \u0644\u062d\u0645 \u0633\u062a\u064a\u0643 \u0645\u0634\u0648\u064a \u0623\u0648 \u0645\u0633\u0644\u0648\u0642\u0629.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0644\u062b:<\/strong> \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0623\u0633\u0645\u0631 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + \u0639\u0644\u0628\u0629 \u062a\u0648\u0646\u0629 \u0628\u062f\u0648\u0646 \u0632\u064a\u062a.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0631\u0627\u0628\u0639:<\/strong> 4 \u0645\u0644\u0627\u0639\u0642 \u0623\u0631\u0632 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + \u0634\u0648\u0631\u0628\u0629 \u062e\u0636\u0627\u0631 + \u0631\u0628\u0639 \u0641\u0631\u062e\u0629.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062e\u0627\u0645\u0633:<\/strong> 4 \u0645\u0644\u0627\u0639\u0642 \u0623\u0631\u0632 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + \u0637\u0628\u0642 \u0634\u0648\u0631\u0628\u0629 \u062e\u0636\u0627\u0631 + 2 \u0642\u0637\u0639\u0629 \u0644\u062d\u0645 \u0645\u0634\u0648\u064a\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 1\/8 \u0643\u064a\u0644\u0648.<\/li>\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0627\u062f\u0633:<\/strong> \u0646\u0635\u0641 \u0631\u063a\u064a\u0641 \u0623\u0633\u0645\u0631 \u0623\u0648 2 \u062a\u0648\u0633\u062a + \u0639\u0644\u0628\u0629 \u0641\u0648\u0644 \u0645\u062f\u0645\u0633 \u0628\u062f\u0648\u0646 \u062f\u0647\u0648\u0646 + \u0637\u0628\u0642 \u0633\u0644\u0637\u0629.<\/li>\n<\/ul>\n
\u0627\u0644\u0633\u0646\u0627\u0643 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0633\u0627\u062f\u0633\u0629 \u062b\u0645\u0631\u0629 \u0641\u0627\u0643\u0647\u0629\u00a0<\/strong><\/p>\n
\u0634\u0631\u0628 \u0643\u0648\u0628 \u0645\u0646 \u0645\u0646\u0642\u0648\u0639 \u0627\u0644\u062d\u0628\u0629 \u0627\u0644\u062d\u0644\u0648\u0629 \u0642\u0628\u0644 \u0627\u0644\u0639\u0634\u0627\u0621.<\/strong><\/p>\n
\u0627\u0644\u0639\u0634\u0627\u0621:<\/strong> \u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631 + \u0634\u0631\u0627\u0626\u062d \u062e\u064a\u0627\u0631 + \u0642\u0637\u0639\u0629 \u062c\u0628\u0646 \u0623\u0628\u064a\u0636 + 2 \u062a\u0648\u0633\u062a \u0623\u0633\u0645\u0631.<\/p>\n
<\/h3>\n","protected":false},"excerpt":{"rendered":"
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