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<\/a><\/p>\n\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0630\u0627\u062a \u0627\u0644\u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0645\u0641\u064a\u062f\u0627\u064b \u0644\u0644\u062c\u0633\u0645 \u0644\u0643\u0646\u0647 \u0623\u064a\u0636\u0627\u064b \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0627\u0644\u0649 \u0628\u0634\u0631\u0629 \u0646\u0636\u0631\u0629\u060c \u062d\u064a\u062b \u0623\u0646 \u062c\u0645\u0627\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u064a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629.<\/p>\n
\u0648\u0642\u0627\u0644\u062a \u0644\u064a\u0632\u0627 \u062f\u0631\u0627\u064a\u0631\u060c \u0627\u0633\u062a\u0634\u0627\u0631\u064a\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0648\u0635\u0627\u062d\u0628\u0629 \u0643\u062a\u0627\u0628 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062c\u0645\u0627\u0644 The Beauty Diet “\u0644\u0648 \u0644\u0645 \u064a\u062d\u0635\u0644 \u0627\u0644\u062c\u0644\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u0644\u0646 \u064a\u0643\u0648\u0646 \u0641\u064a \u0623\u0641\u0636\u0644 \u0634\u0643\u0644”\u060c \u0648\u0623\u0636\u0627\u0641\u062a: “\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u062e\u0628\u0626\u0629 \u0627\u0644\u0639\u064a\u0648\u0628 \u0623\u0648 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\u0648\u0642\u0627\u0644 \u062f\u0643\u062a\u0648\u0631 \u0647\u0648\u0627\u0631\u062f \u0645\u0631\u0627\u062f\u060c \u0623\u0633\u062a\u0627\u0630 \u0645\u0633\u0627\u0639\u062f \u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0628\u0643\u0644\u064a\u0629 \u0637\u0628 \u062f\u064a\u0641\u064a\u062f \u063a\u064a\u0641\u064a\u0646 David Geffen School of Medicine \u0627\u0644\u062a\u0627\u0628\u0639\u0629 \u0644\u062c\u0627\u0645\u0639\u0629 \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 \u0628\u0644\u0648\u0633 \u0623\u0646\u062c\u0644\u0648\u0633 UCLA : “\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0632\u0631 \u0639\u0644\u0649 \u0645\u0646\u0639 \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u0627\u0626\u062f \u0645\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0641\u064a \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0644\u062c\u0644\u062f”.<\/p>\n \u0643\u0645\u0627 \u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0623) \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0644\u062f. \u0644\u0630\u0627 \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0646\u0635\u0641 \u0641\u0646\u062c\u0627\u0646 \u0645\u0646 \u062b\u0645\u0627\u0631 \u0627\u0644\u062c\u0632\u0631 \u0627\u0644\u0635\u063a\u064a\u0631 baby carrots \u0623\u064a \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 16 \u0648\u0627\u062d\u062f\u0629.<\/p>\n \u0648\u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0645\u0645\u0627\u062b\u0644\u0629 \u0647\u064a \u0641\u0646\u062c\u0627\u0646 \u0644\u0628\u0646 \u0623\u0648 \u0634\u0631\u064a\u062d\u0629 \u062c\u0628\u0646 \u0634\u064a\u062f\u0631 cheddar cheese. \u064a\u062a\u0645 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…<\/p>\n","protected":false},"author":336,"featured_media":21540,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4590],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/21539"}],"collection":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/users\/336"}],"replies":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/comments?post=21539"}],"version-history":[{"count":0,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/21539\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media\/21540"}],"wp:attachment":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media?parent=21539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/categories?post=21539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/tags?post=21539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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