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{"id":1059,"date":"2011-03-18T12:53:50","date_gmt":"2011-03-18T16:53:50","guid":{"rendered":"http:\/\/www.todaywomenhealth.com\/?p=1059"},"modified":"2011-03-18T12:53:50","modified_gmt":"2011-03-18T16:53:50","slug":"%d8%a7%d9%84%d8%a7%d8%b7%d8%b9%d9%85%d8%a9-%d8%a7%d9%84%d8%aa%d9%89-%d9%84%d8%a7-%d9%8a%d8%ac%d8%a8-%d9%84%d9%84%d8%a3%d9%85-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d8%b9%d8%a9-%d8%aa%d9%86%d8%a7%d9%88%d9%84","status":"publish","type":"post","link":"https:\/\/www.todaywomenhealth.com\/Topic\/1059","title":{"rendered":"\u0627\u0644\u0627\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u0649 \u0644\u0627 \u064a\u062c\u0628 \u0644\u0644\u0623\u0645 \u0627\u0644\u0645\u0631\u0636\u0639\u0629 \u062a\u0646\u0627\u0648\u0644\u0647\u0627"},"content":{"rendered":"

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– \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u0631\u0627\u0641 \u0641\u0649 \u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u0649 \u0648\u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0627\u0644\u0645\u0646\u0628\u0627\u062a \u0648\u0630\u0627\u0644\u0643 \u0644\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u0649 \u0644\u0637\u0641\u0644\u0643 \u0648\u0644\u0643 \u0627\u064a\u0636\u0627 \u0643\u0645\u0627 \u0627\u0646\u0647\u0627 \u062a\u062d\u062f \u0645\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0627\u0632\u0645 \u0644\u0643.
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\"\u0627\u0644\u0627\u0637\u0639\u0645\u0629 — \u0627\u0644\u0627\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u0649 \u0644\u0627 \u064a\u062c\u0628 \u0644\u0644\u0623\u0645 \u0627\u0644\u0645\u0631\u0636\u0639\u0629 \u062a\u0646\u0627\u0648\u0644\u0647\u0627<\/figcaption><\/figure>\n
– \u0647\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0645\u062b\u0644 \u0627\u0644\u0634\u0637\u0629 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0648\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0643\u0631\u0646\u0628 \u062d\u064a\u062b \u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u0627\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0637\u0639\u0645 \u0627\u0644\u0644\u0628\u0646 \u0644\u0637\u0641\u0644\u0643 \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u0631\u0641\u0636\u0629 \u0644\u0644\u0628\u0646.
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\n– \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u064a\u0646 \u0644\u0630\u0627\u0644\u0643 \u064a\u0646\u0635\u062d \u0628\u0627\u062e\u0630 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0641\u0649 \u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0641\u0642\u0637 \u0648\u0627\u0644\u062a\u0649 \u064a\u062d\u062f\u062f\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628.
\n– \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0627\u0643\u0644 \u0627\u0644\u0630\u0649 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u062f\u0631\u0627\u0631 \u0627\u0644\u0644\u0628\u0646 \u0644\u0637\u0641\u0644\u0643 \u0648\u0630\u0627\u0644\u0643 \u0644\u062a\u063a\u0630\u064a\u062a\u0629<\/p>\n
<\/p>\n
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