There are a number of issues, which can affect the health of a pregnant woman. Of these, a very common one is the condition of fever. Contracting fever during pregnancy only adds to the woes of the pregnant woman.
The condition becomes even worse if one contracts fever during the first trimester, as the illness can adversely affect the development of the fetus. The fetus may develop birth defects and there will also be an increased chance of miscarriage.
However, there are many steps which one can follow to handle the adverse effects of fever. Described below are some methods that will enable you to deal with the condition of fever during pregnancy in an effective manner.
Tips To Deal With Fever During Pregnancy
It is seen that the condition of fever can deplete the fluid levels in your body, thereby leading to dehydration. Dehydration affects the health of the mother and the fetus in an adverse manner. Not only that, dehydration can also induce untimely uterine contractions, thereby leading to premature labor.
To prevent such unwanted occurrences, it is advised that you drink plenty of fluids and stay completely hydrated. To make up for the fluid loss due to fever, a pregnant woman can have plenty of fruit juices, ginger ale and boiled water. Having hot chicken broth is another effective way to combat dehydration and fever during pregnancy. One can also have ice chips in order to deal with fluid loss due to fever. This is an advisable option for women who suffer from nausea during pregnancy.
Use A Cold Compress
If you contract fever during pregnancy, then you should follow some methods that will allow you to bring down your body temperature. One such method that can be practiced by a pregnant woman is the usage of a cold compress. For this purpose, you can dip a washcloth in cold water and then place it over your forehead and wrists.
In order to cool yourself down, you can also wear light clothing and keep your surroundings cool by using a fan or an air conditioner. You can also take cool sponge baths in order to bring down your body temperature.
Take Adequate Rest
Taking proper rest is very much required in order to bring about a quick recovery from fever during pregnancy. Ideally, a pregnant woman should have at least 8 hours of sleep, which will help her in the process of recuperation.
Monitor Your Temperature
Monitoring your body temperature is very much required in order to prevent the condition of fever from flaring up. If your temperature reading is below 101 degree Fahrenheit, then you do not have much to worry about. However, if your temperature reading is higher, then you should make a visit to your doctor without any further delay.
The doctor will carry out certain routine physical examinations and blood tests to check for infections and to determine the severity of the condition . Following this, the pregnant woman will be prescribed with medications like acetaminophen that are safe to use during pregnancy. However, see to it that you do not take medications without consulting your doctor, as it may lead to undesirable side effects.