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ك https://www.todaywomenhealth.com صحة المراة العربية Sun, 01 Jan 2012 00:41:28 +0000 ar hourly 1 https://www.todaywomenhealth.com/wp-content/uploads/2019/09/favicon.ico ك https://www.todaywomenhealth.com 32 32 ما هى الاطعمة التى تساعد فى التخلص من دهون البطن والأرداف https://www.todaywomenhealth.com/Topic/3190?utm_source=rss&utm_medium=rss&utm_campaign=%25d9%2585%25d8%25a7-%25d9%2587%25d9%2589-%25d8%25a7%25d9%2584%25d8%25a7%25d8%25b7%25d8%25b9%25d9%2585%25d8%25a9-%25d8%25a7%25d9%2584%25d8%25aa%25d9%2589-%25d8%25aa%25d8%25b3%25d8%25a7%25d8%25b9%25d8%25af-%25d9%2581%25d9%2589-%25d8%25a7%25d9%2584%25d8%25aa%25d8%25ae%25d9%2584%25d8%25b5-%25d9%2585%25d9%2586-%25d8%25af%25d9%2587 https://www.todaywomenhealth.com/Topic/3190#respond Sun, 01 Jan 2012 00:41:28 +0000 http://www.todaywomenhealth.com/?p=3190 التخلص من الدهون فى منطقة البطن والأرداف والتى تكدر عليك رشاقتك وجمالك وإحساسك بالأنوثة ، فكلنا نريد التمتع بالخصر الرفيع و بدون بطن او كرش ولتحقيق ذالك يجب عليك الانتباة الى نوع الاطعمة التى تتناوليها والتى تساعدك فى التخلص من دهون البطن والارداف . – الحبوب الكاملة تناول الحبوب الكاملة مثل الخبرز الاسمر وحبوب القمح …

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