![\"\u0623\u063a\u0631\u0628](\"http:\/\/www.todaywomenhealth.com\/wp-content\/uploads\/2012\/03\/10336_large-262x300.png\" "\\"\u0623\u063a\u0631\u0628")
<\/a>– \u0631\u064a\u062c\u064a\u0645 \u0627\u0644\u0645\u0648\u0632<\/strong><\/span>: – \u0631\u064a\u062c\u064a\u0645 \u0627\u0644\u062f\u0648\u062f\u0629 \u0627\u0644\u0634\u0631\u064a\u0637\u064a\u0629<\/strong><\/span>: – \u0631\u064a\u062c\u064a\u0645 \u0627\u0644\u062c\u0645\u064a\u0644\u0629 \u0627\u0644\u0646\u0627\u0626\u0645\u0629<\/strong><\/span>: \u0648\u0639\u0644\u064a \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0630\u0644\u0643 \u0641\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0642\u0627\u0645\u0648\u0627 \u0628\u062a\u062f\u0639\u064a\u0645 \u062a\u0644\u0643 \u0627\u0644\u0637\u0631\u064a\u0642\u0629, \u0641\u0637\u0628\u0642\u0627 \u0644\u0645\u0627 \u064a\u0642\u0648\u0644\u0648\u0646\u0647, \u0623\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0646\u0648\u0639\u0647 \u0644\u0627 \u064a\u0624\u062b\u0631 \u0641\u0642\u0637 \u0639\u0644\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0628\u0644 \u0639\u0644\u064a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0623\u064a\u0636\u0627.<\/p>\n – \u0641\u0644\u064a\u062a\u0634\u064a\u0631\u064a\u0632\u064a\u0646\u062c (Fletcherizing)<\/strong><\/span>: – \u0631\u064a\u062c\u064a\u0645 \u0623\u0643\u0644 \u0636\u0648\u0621 \u0627\u0644\u0634\u0645\u0633 (Breatharianism)<\/span><\/strong>: \u0648\u0642\u062f \u062a\u0645 \u0627\u0644\u0639\u0645\u0644 \u0628\u0647\u0630\u0627 \u0627\u0644\u0631\u064a\u062c\u064a\u0645 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0644\u0639\u062f\u0629 \u0633\u0646\u0648\u0627\u062a, \u0645\u0631\u0643\u0632\u064a\u0646 \u0639\u0644\u064a \u0627\u0644\u0645\u0639\u0646\u064a \u0627\u0644\u0631\u0648\u062d\u064a \u0644\u0644\u0635\u064a\u0627\u0645, \u0648\u0639\u0644\u064a \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0630\u0644\u0643 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062c\u062f\u0627\u0644 \u062d\u0648\u0644\u0647\u061b \u0641\u0641\u064a \u0627\u0644\u062a\u0633\u0639\u064a\u0646\u0627\u062a \u0642\u0627\u0645 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u064a\u0646 \u0628\u0627\u062a\u0628\u0627\u0639 \u0630\u0644\u0643 \u0627\u0644\u0631\u064a\u062c\u064a\u0645 \u0648\u0645\u0627\u062a\u0648\u0627 \u0623\u062b\u0646\u0627\u0621 \u0630\u0644\u0643, \u0648\u0645\u0639\u0638\u0645 \u062a\u0644\u0643 \u0627\u0644\u0648\u0641\u064a\u0627\u062a \u0643\u0627\u0646\u062a \u0628\u0633\u0628\u0628 \u0627\u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u062f\u064a\u062f \u0646\u062a\u064a\u062c\u0629 \u0644\u0646\u0642\u0635 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n \u0648\u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0645\u0646 \u064a\u062a\u0628\u0639\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0631\u064a\u062c\u064a\u0645 \u0623\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0634\u0627\u064a \u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0641\u0642\u0637 \u0628\u0645\u062c\u0631\u062f \u062a\u0639\u0631\u0636\u0647 \u0644\u0644\u0634\u0645\u0633 \u0644\u0641\u062a\u0631\u0629, \u0643\u0627\u0641\u064a\u0627 \u0644\u064a\u0628\u0642\u064a\u0647\u0645 \u0623\u062d\u064a\u0627\u0621\u060c \u0648\u0639\u0644\u064a \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0630\u0644\u0643 \u064a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0642\u0648\u0644\u0648\u0646 \u0623\u0646\u0647\u0645 \u0645\u0646 \u0645\u062a\u0628\u0639\u064a \u0647\u0630\u0627 \u0627\u0644\u0631\u064a\u062c\u064a\u0645 \u0648\u0631\u0641\u0636\u0648\u0627 \u0623\u0646 \u064a\u062a\u0645 \u0627\u0644\u0643\u0634\u0641 \u0639\u0644\u064a\u0647\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0631\u0641\u0636\u0648\u0627 \u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0625\u062b\u0628\u0627\u062a \u0623\u0646\u0647\u0645 \u0644\u0645 \u064a\u0623\u0643\u0644\u0648\u0627 \u0623\u064a \u0634\u064a\u0621 \u063a\u064a\u0631 \u0627\u0644\u0645\u0630\u0643\u0648\u0631 \u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u0647\u0630\u0627 \u0627\u0644\u0631\u064a\u062c\u064a\u0645.<\/p>\n – \u0631\u064a\u062c\u064a\u0645 \u0627\u0644\u0628\u064a\u0636<\/span><\/strong>: \u0648\u0647\u0646\u0627\u0643 \u0623\u0634\u0643\u0627\u0644 \u0639\u062f\u064a\u062f\u0629 \u0645\u0646 \u0631\u064a\u062c\u064a\u0645 \u0627\u0644\u0628\u064a\u0636, \u0623\u0634\u0647\u0631\u0647\u0627 \u0644\u0627 \u064a\u062a\u0636\u0645\u0646 \u0623\u0643\u0644 \u0627\u0644\u0628\u064a\u0636 \u0641\u0642\u0637 \u0628\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0628\u064a\u0636.<\/p>\n – \u0631\u064a\u062c\u064a\u0645 \u0645\u0644\u0645\u0639 \u0627\u0644\u0634\u0641\u0627\u0647<\/strong><\/span>: \u0648\u0623\u062d\u062f \u0645\u0643\u0648\u0646\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u0645\u0644\u0645\u0639 \u0647\u0648 superCitrimax, \u0648\u0647\u0648 \u0646\u0628\u0627\u062a \u0645\u0633\u062a\u062e\u0644\u0635 \u064a\u0642\u0627\u0644 \u0623\u0646\u0647 \u064a\u0648\u0642\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u062c\u0648\u0639 \u0648\u064a\u0645\u0646\u0639 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0625\u0644\u064a \u062f\u0647\u0648\u0646.<\/p>\n – \u0631\u064a\u062c\u064a\u0645 \u0627\u0644\u0641\u0648\u0627\u0643\u0647<\/span><\/strong>: \u0648\u0642\u062f \u064a\u062a\u0628\u0646\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0647\u0630\u0627 \u0627\u0644\u0631\u064a\u062c\u064a\u0645 \u0643\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0623\u0633\u0628\u0627\u0628 \u0639\u062f\u064a\u062f\u0629 \u0645\u0646\u0647\u0627 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629\u060c \u0648\u0627\u0644\u062f\u064a\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629\u060c \u0648\u0627\u0644\u0628\u064a\u0626\u064a\u0629\u060c \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629\u060c \u0648\u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629\u060c \u0648\u0647\u0646\u0627\u0643 \u0623\u0634\u0643\u0627\u0644 \u0639\u062f\u064a\u062f\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0631\u064a\u062c\u064a\u0645, \u0641\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0623\u0643\u0644\u0648\u0646 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0628\u0646\u0633\u0628\u0629 75% \u0623\u0648 \u0623\u0643\u062b\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u064a\u062c\u064a\u0645 \u064a\u0639\u062a\u0628\u0631\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u062b\u0627\u0645\u0631\u064a\u064a\u0646 Fruitarians.<\/p>\n \u0648\u0628\u0639\u0636 \u0627\u0644\u062b\u0627\u0645\u0631\u064a\u064a\u0646 \u0644\u0627 \u064a\u0623\u0643\u0644\u0648\u0646 \u0625\u0644\u0627 \u0645\u0627 \u064a\u0633\u0642\u0637 \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a, \u0644\u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u064a\u0645\u0643\u0646 \u062c\u0645\u0639\u0647 \u0628\u062f\u0648\u0646 \u0642\u062a\u0644 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