\u0627\u0644\u0645\u0627\u0633\u0643\u0627\u0631\u0627<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"\u062a\u0639\u0628 \u0627\u0644\u0639\u064a\u0646 \u0648\u0627\u0631\u0647\u0627\u0642\u0629 \u064a\u0644\u0627\u062d\u0638\u0629 \u062c\u0645\u064a\u0639 \u0645\u0646 \u0641\u0649 \u062c\u0648\u0627\u0631\u0643 \u060c \u0648\u0646\u0642\u062f\u0645 \u0644\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0648\u0627\u0644\u062d\u064a\u0644 \u0627\u0644\u062a\u0649 \u062a\u0633\u0647\u0645 \u0641\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u062a\u0639\u0628 \u0627\u0644\u0639\u064a\u0646 \u0648\u0645\u0638\u0647\u0631\u0647\u0627 \u0627\u0644\u0645\u0631\u0647\u0642 \u0641\u0649 \u062b\u0648\u0627\u0646 \u0644\u0643\u0649 \u062a\u0633\u062a\u0639\u064a\u062f\u0649 \u0628\u0631\u064a\u0642\u0647\u0627 \u0645\u0646 \u062c\u062f\u064a\u062f . – \u0636\u0639\u0649 \u0634\u0631\u064a\u062d\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0628\u0627\u0631\u062f \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0646\u062a\u0641\u062e\u0629 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u0641\u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0625\u0646\u062a\u0641\u0627\u062e \u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u062e\u0644\u0635\u0647\u0627 \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 . – …<\/p>\n","protected":false},"author":336,"featured_media":5325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,1],"tags":[112,369,79,325,33],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/5324"}],"collection":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/users\/336"}],"replies":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/comments?post=5324"}],"version-history":[{"count":0,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/5324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media\/5325"}],"wp:attachment":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media?parent=5324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/categories?post=5324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/tags?post=5324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}