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\u0627\u0644\u0639\u062f\u0633 :<\/strong> <\/span>\u0645\u0646 \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u062c\u0632\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u062e\u062a\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0631\u0642\u0647\u0627 \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0628\u0627\u0644\u062f\u0645 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u0628\u0627\u062a \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0643\u0645\u0627 \u0627\u0646\u0647\u0627 \u062a\u0642\u0636\u064a \u0639\u0644\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0628\u0627\u0644\u0645\u0639\u062f\u0629 \u0648 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646 .<\/p>\n

\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 :<\/strong> <\/span>\u0647\u0648 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0648 \u0644\u0643\u0646 \u0644\u064a\u0633\u062a \u0643\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0633\u064a\u0626\u0629 \u062d\u064a\u062b \u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u0623\u0648\u0644\u064a\u0643 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u062c\u0633\u0645 \u0644\u0639\u0645\u0644 \u0623\u062c\u0647\u0632\u062a\u0647 \u0627\u0644\u0645\u062a\u0639\u062f\u0647 \u060c \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0647 \u062a\u062d\u0641\u0632 \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 .<\/p>\n

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\u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0628\u0646\u064a :<\/strong><\/span> \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0623\u0628\u064a\u0636 \u064a\u0628\u0642\u0649 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u0627\u0631\u063a\u0629 \u0623\u0645\u0627 \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0628\u0646\u064a \u0645\u0648\u062c\u0648\u062f \u0628\u0647 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0645\u0639 \u0648 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0644\u0630\u0644\u0643 \u0641\u0647\u0648 \u064a\u0645\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0648 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 .<\/p>\n

\u0627\u0644\u0645\u0648\u0632 : \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0642\u0644\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 .<\/p>\n

\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 :<\/strong><\/span> \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 .<\/p>\n

\u0644\u0627\u0628\u062f \u0645\u0646 \u0639\u0645\u0644 \u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0639 \u0627\u0644\u062a\u0646\u0648\u0639 \u064a\u0648\u0645\u064a\u064b\u0627 ..<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0647\u064a \u0627\u0644\u0628\u062f\u0627\u0646\u0647 \u00a0\u0648\u0627\u0644\u062a\u0649 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0633\u0648\u0627\u0621 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u0635\u062d\u064a\u0629 . \u0648 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0647\u064a \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0637\u0639\u0627\u0645\u0643 \u0635\u062d\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0641\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062e\u0633\u0631 \u0645\u0639\u0647\u0627 \u0627\u0644\u0648\u0632\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u062f\u0648\u0646 \u0627\u0644\u0625\u062e\u0644\u0627\u0644 \u0628\u0623\u064a \u0639\u0646\u0635\u0631 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0648 \u0647\u064a : – …<\/p>\n","protected":false},"author":10708,"featured_media":37886,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[11230,11229,11227,11225,11233,8519,11235,11236,11234,11231,9060,8772,11228,11232,11226],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/37885"}],"collection":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/users\/10708"}],"replies":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/comments?post=37885"}],"version-history":[{"count":0,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/37885\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media\/37886"}],"wp:attachment":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media?parent=37885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/categories?post=37885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/tags?post=37885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}