<\/a><\/p>\n– \u0631\u0628\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0645\u0637\u062d\u0648\u0646 \u062e\u0634\u0646<\/p>\n
– \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628<\/p>\n
– 6\u0645\u0644\u0627\u0639\u0642 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646 .<\/p>\n
\u0637\u0631\u064a\u0642\u0629 \u0642\u0646\u0627\u0639 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646<\/span><\/strong><\/p>\n\u0642\u0648\u0645\u0649 \u0628\u062e\u0644\u0637 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062c\u0645\u064a\u0639\u0627 \u062d\u062a\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0639\u062c\u064a\u0646\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u062a\u0641\u0631\u062f \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u062a\u0631\u0643 \u062d\u062a\u0649 \u062a\u062c\u0641 \u062b\u0645 \u062a\u0641\u0631\u0643 \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u062d\u062a\u0649 \u0632\u0648\u0627\u0644 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0645\u0646 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u062b\u0645 \u064a\u063a\u0633\u0644 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0649\u0621 \u062b\u0645 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0644\u063a\u0644\u0642 \u0645\u0633\u0627\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 .<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0646\u062a\u064a\u062c\u0629 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u064a\u0642\u062f\u0645 \u0644\u0643 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0642\u0646\u0627\u0639 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0622\u062b\u0627\u0631 \u062a\u0644\u0643 \u0627\u0644\u0628\u0642\u0639 \u0642\u0646\u0627\u0639 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0634\u0648\u0641\u0627\u0646 – \u0631\u0628\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0645\u0637\u062d\u0648\u0646 \u062e\u0634\u0646 – \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 – 6\u0645\u0644\u0627\u0639\u0642 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646 . \u0637\u0631\u064a\u0642\u0629 \u0642\u0646\u0627\u0639 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0642\u0648\u0645\u0649 \u0628\u062e\u0644\u0637 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062c\u0645\u064a\u0639\u0627 \u062d\u062a\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 …<\/p>\n","protected":false},"author":336,"featured_media":3675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,1],"tags":[35,76,77,112,117,115,119,79,129],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/3673"}],"collection":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/users\/336"}],"replies":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/comments?post=3673"}],"version-history":[{"count":0,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/3673\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media\/3675"}],"wp:attachment":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media?parent=3673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/categories?post=3673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/tags?post=3673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}