\u0645\u0631\u0627\u0642\u0628\u062a\u0646\u0627 \u0644\u0639\u062f\u062f \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u0631\u0642\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0647\u0645 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u064a \u062a\u0645\u0643\u0646\u0646\u0627 \u0645\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646\u0646\u0627 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u062f\u0648\u0646 \u0647\u0627\u062c\u0633 \u0633\u0642\u0648\u0637\u0646\u0627 \u0641\u064a \u0641\u062e \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f. \u0644\u062f\u0627 \u062e\u0635\u0635\u0646\u0627 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0644\u0643\u0644 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0646 \u062a\u0639\u0631\u0641\u064a\u0647\u0627 \u0639\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0646\u0633\u0628\u062a\u0647\u0627 \u0641\u064a \u0637\u0639\u0627\u0645\u0646\u0627 \u0648\u0637\u0631\u064a\u0642\u0629 \u062d\u0633\u0627\u0628\u0647\u0627.<\/h3>\n

\u0637\u0631\u064a\u0642\u0629 \u062d\u0633\u0627\u0628 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u0646\u062d\u062a\u0627\u062c\u0647\u0627.<\/span><\/h3>\n

\n
• \n

  \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u062d\u062a\u0627\u062c \u0644\u0643\u0644 \u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645 \u0645\u0646 \u0648\u0632\u0646\u0647 \u0644\u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0643\u0644 \u0633\u0627\u0639\u0629 \u0632\u0645\u0646\u064a\u0629 \u0645\u0646 \u0627\u062c\u0644 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0639\u0645\u0644 \u0648\u0636\u0627\u0626\u0641\u0647 \u0648\u0627\u062c\u0647\u0632\u062a\u0647 \u0645\u0646 \u062a\u0646\u0641\u0633 \u0648\u0636\u062e \u0627\u0644\u062f\u0645 \u0648\u062d\u0631\u0643\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/h3>\n<\/li>\n<\/ul>\n

  \n
  • \n

    \u0637\u0631\u0627\u0626\u0642 \u0627\u062d\u062a\u0633\u0627\u0628 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0646\u0627 \u062d\u0633\u0628 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u064a\u0648\u0645\u064a.<\/h3>\n<\/li>\n<\/ul>\n

    \u0646\u0627\u062e\u062f \u0645\u062a\u0627\u0644 \u0634\u062e\u0635 \u064a\u0632\u0646 60 \u0643\u064a\u0644\u0648 \u0643\u0631\u0627\u0645<\/span><\/strong><\/h3>\n

    \n
    • \n

      \u062d\u0627\u0644\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u0627\u0645\u0629<\/span><\/h3>\n<\/li>\n<\/ul>\n

      \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u06291* \u0633\u0627\u0639\u062924*60 \u0643\u0644\u0648\u063a\u0631\u0627\u0645 =1440<\/h3>\n

      \u0648\u0628\u0647\u0627 \u062a\u0643\u0648\u0646 1440 \u0647\u0648 \u0639\u062f\u062f \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u064a\u0647 \u0627\u0644\u062c\u0633\u0645 \u0644\u064a\u0639\u0645\u0644 \u062f\u0648\u0646 \u0623\u064a \u0645\u062c\u0647\u0648\u062f\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629.<\/h3>\n

      \n
      • \n

        \u062d\u0627\u0644\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u0645\u0643\u062a\u0628 \u0645\u062a\u0644\u0627<\/span><\/h3>\n<\/li>\n<\/ul>\n

        \u064a\u0643\u0648\u0646 \u0645\u0639\u062f\u0644 \u0627\u062d\u062a\u064a\u0627\u062c\u0647 \u0647\u0648 1.3 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a \u0644\u0643\u0644 \u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645 \u0645\u0646 \u0648\u0632\u0646\u0647\u060c \u0648\u064a\u0643\u0648\u0646 \u062d\u0633\u0627\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0647 \u0643\u0627\u0644\u062a\u0627\u0644\u064a: 1.3*24*60=1872<\/h3>\n

        \n
        • \n

          \u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0645\u062a\u0648\u0633\u0637<\/span><\/h3>\n<\/li>\n<\/ul>\n

          \u064a\u0643\u0648\u0646 \u0645\u0639\u062f\u0644 \u0627\u062d\u062a\u064a\u0627\u062c\u0647 \u0647\u0648 1.4 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a \u0644\u0643\u0644 \u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645 \u0645\u0646 \u0648\u0632\u0646\u0647\u060c \u0648\u064a\u0643\u0648\u0646 \u062d\u0633\u0627\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0647 \u0643\u0627\u0644\u062a\u0627\u0644\u064a: 1.4*24*60=2016<\/h3>\n

          \n
          • \n

            \u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0645\u0647\u0645<\/span><\/h3>\n<\/li>\n<\/ul>\n

            \u064a\u0643\u0648\u0646 \u0645\u0639\u062f\u0644 \u0627\u062d\u062a\u064a\u0627\u062c\u0647 \u0647\u0648 1.5 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a \u0644\u0643\u0644 \u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645 \u0645\u0646 \u0648\u0632\u0646\u0647\u060c \u0648\u064a\u0643\u0648\u0646 \u062d\u0633\u0627\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0647 \u0643\u0627\u0644\u062a\u0627\u0644\u064a: 1.5*24*60=2160<\/h3>\n

            \u062c\u062f\u0644 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645<\/span><\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n

            \n \u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h3>\n<\/td>\n	\n \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0641\u0646\u062c\u0627\u0646 \u0634\u0627\u064a<\/h3>\n<\/td>\n	\n 50<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0641\u0646\u062c\u0627\u0646 \u0646\u0633\u0643\u0627\u0641\u064a\u0647<\/h3>\n<\/td>\n	\n 60<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0643\u0648\u0628 \u0644\u0628\u0646 \u0628\u0642\u0631\u064a<\/h3>\n<\/td>\n	\n 130<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0643\u0648\u0628 \u0644\u0628\u0646 \u0628\u0648\u062f\u0631\u0629<\/h3>\n<\/td>\n	\n 165<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0643\u0648\u0628 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646<\/h3>\n<\/td>\n	\n 70<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0643\u0648\u0628 \u0639\u0635\u064a\u0631 \u0628\u0631\u062a\u0642\u0627\u0644<\/h3>\n<\/td>\n	\n 90<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0643\u0648\u0628 \u0639\u0635\u064a\u0631 \u0627\u0644\u0645\u0634\u0645\u0634<\/h3>\n<\/td>\n	\n 105<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0632\u062c\u0627\u062c\u0629 \u0628\u064a\u0628\u0633\u064a<\/h3>\n<\/td>\n	\n 80<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0628\u064a\u0636\u0629 \u0645\u0633\u0644\u0648\u0642\u0629<\/h3>\n<\/td>\n	\n 80<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646<\/h3>\n<\/td>\n	\n 45<\/h3>\n<\/td>\n<\/tr>\n
            \n 50 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062c\u0628\u0646<\/h3>\n<\/td>\n	\n 50<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a<\/h3>\n<\/td>\n	\n 60<\/h3>\n<\/td>\n<\/tr>\n
            \n 4 \u0645\u0644\u0627\u0639\u0642 \u0641\u0648\u0644<\/h3>\n<\/td>\n	\n 210<\/h3>\n<\/td>\n<\/tr>\n
            \n 50 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0642\u0634\u062f\u0629<\/h3>\n<\/td>\n	\n 104<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0645\u0639\u0644\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0639\u0633\u0644 \u0627\u0644\u0646\u062d\u0644<\/h3>\n<\/td>\n	\n 50<\/h3>\n<\/td>\n<\/tr>\n
            \n 50\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0637\u0645\u0627\u0637\u0645<\/h3>\n<\/td>\n	\n 73<\/h3>\n<\/td>\n<\/tr>\n
            \n 250 \u0645\u0646 \u0627\u0644\u062e\u0633<\/h3>\n<\/td>\n	\n 50<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631<\/h3>\n<\/td>\n	\n 18<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062c\u0632\u0631<\/h3>\n<\/td>\n	\n 42<\/h3>\n<\/td>\n<\/tr>\n
            \n 4 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0627\u0644\u0627\u0631\u0632<\/h3>\n<\/td>\n	\n 220<\/h3>\n<\/td>\n<\/tr>\n
            \n 4 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0627\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629<\/h3>\n<\/td>\n	\n 145<\/h3>\n<\/td>\n<\/tr>\n
            \n 250 \u063a\u0631\u0627\u0645 \u0645\u0646 \u062d\u0633\u0627\u0621 \u0627\u0644\u062e\u0636\u0627\u0631<\/h3>\n<\/td>\n	\n 180<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062e\u0631\u0634\u0648\u0641<\/h3>\n<\/td>\n	\n 53<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0648\u0631\u0642 \u0627\u0644\u0639\u0646\u0628<\/h3>\n<\/td>\n	\n 97<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0645\u0644\u0648\u062e\u064a\u0629<\/h3>\n<\/td>\n	\n 66<\/h3>\n<\/td>\n<\/tr>\n
            \n 40 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0627\u062f\u0646\u062c\u0627\u0646<\/h3>\n<\/td>\n	\n 32<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0635\u0644<\/h3>\n<\/td>\n	\n 49<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0645\u0644\u0639\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646 \u0627\u0644\u0635\u0646\u0627\u0639\u064a<\/h3>\n<\/td>\n	\n 110<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0645\u0627\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646<\/h3>\n<\/td>\n	\n 140<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0632\u0628\u062f\u0629<\/h3>\n<\/td>\n	\n 750<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0631\u0628\u0639 \u062f\u062c\u0627\u062c\u0629 \u0645\u0633\u0644\u0648\u0642\u0629 250 \u063a\u0631\u0627\u0645<\/h3>\n<\/td>\n	\n 300<\/h3>\n<\/td>\n<\/tr>\n
            \n \u0627\u0631\u0646\u0628 \u0645\u0633\u0644\u0648\u0642 \u0627\u0648 \u0645\u0634\u0648\u064a<\/h3>\n<\/td>\n	\n 290<\/h3>\n<\/td>\n<\/tr>\n
            \n 100\u063a\u0631\u0627\u0645 \u0645\u0646 \u0644\u062d\u0645 \u0627\u0644\u0636\u0623\u0646<\/h3>\n<\/td>\n	\n 267<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0644\u062d\u0645 \u0628\u0642\u0631\u064a<\/h3>\n<\/td>\n	\n 240<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0633\u0645\u0643<\/h3>\n<\/td>\n	\n 149<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0628\u062f\u0629<\/h3>\n<\/td>\n	\n 136<\/h3>\n<\/td>\n<\/tr>\n
            \n 150 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u062d<\/h3>\n<\/td>\n	\n 105<\/h3>\n<\/td>\n<\/tr>\n
            \n 150 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0645\u0634\u0645\u0634<\/h3>\n<\/td>\n	\n 64<\/h3>\n<\/td>\n<\/tr>\n
            \n 150 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644<\/h3>\n<\/td>\n	\n 75<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0645\u0648\u0632<\/h3>\n<\/td>\n	\n 102<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0639\u0643<\/h3>\n<\/td>\n	\n 250<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0644\u0648\u0632<\/h3>\n<\/td>\n	\n 643<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0646\u062f\u0642<\/h3>\n<\/td>\n	\n 732<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0641\u0633\u062a\u0642<\/h3>\n<\/td>\n	\n 637<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0646\u0627\u0641\u0629<\/h3>\n<\/td>\n	\n 345<\/h3>\n<\/td>\n<\/tr>\n
            \n 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0642\u0644\u0627\u0648\u0629<\/h3>\n<\/td>\n	\n 540<\/h3>\n<\/td>\n<\/tr>\n
            \n 100\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062a\u064a\u0646<\/h3>\n<\/td>\n	\n 88<\/h3>\n<\/td>\n<\/tr>\n
            <\/td>\n	<\/td>\n<\/tr>\n
            <\/td>\n	<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n <\/h3>\n","protected":false},"excerpt":{"rendered":" \u0645\u0631\u0627\u0642\u0628\u062a\u0646\u0627 \u0644\u0639\u062f\u062f \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u0631\u0642\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0647\u0645 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u064a \u062a\u0645\u0643\u0646\u0646\u0627 \u0645\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646\u0646\u0627 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u062f\u0648\u0646 \u0647\u0627\u062c\u0633 \u0633\u0642\u0648\u0637\u0646\u0627 \u0641\u064a \u0641\u062e \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f. \u0644\u062f\u0627 \u062e\u0635\u0635\u0646\u0627 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0644\u0643\u0644 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0646 \u062a\u0639\u0631\u0641\u064a\u0647\u0627 \u0639\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0646\u0633\u0628\u062a\u0647\u0627 \u0641\u064a \u0637\u0639\u0627\u0645\u0646\u0627 \u0648\u0637\u0631\u064a\u0642\u0629 \u062d\u0633\u0627\u0628\u0647\u0627. \u0637\u0631\u064a\u0642\u0629 \u062d\u0633\u0627\u0628 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u0646\u062d\u062a\u0627\u062c\u0647\u0627. \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u062d\u062a\u0627\u062c \u0644\u0643\u0644 \u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645 …<\/p>\n","protected":false},"author":10134,"featured_media":30595,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/30594"}],"collection":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/users\/10134"}],"replies":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/comments?post=30594"}],"version-history":[{"count":0,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/30594\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media\/30595"}],"wp:attachment":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media?parent=30594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/categories?post=30594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/tags?post=30594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}