![\"feqh13\"](\"http:\/\/www.todaywomenhealth.com\/wp-content\/uploads\/2014\/10\/feqh13.jpg\")
<\/a>\u062a\u0646\u0627\u0648\u0644\u0646\u0627 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639<\/a><\/strong>\u060c \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0641\u064a \u0627\u0644\u0625\u0633\u0644\u0627\u0645 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0642\u0636\u0627\u0621 \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0627\u0644\u062d\u064a\u0636\u060c \u0627\u0644\u0625\u0633\u062a\u062d\u0627\u0636\u0629\u060c \u0648\u0627\u0644\u0646\u0641\u0627\u0633.\u00a0 \u0648\u0648\u0636\u062d\u0646\u0627 \u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0645\u0646 \u0627\u0644\u0648\u0627\u062c\u0628 \u0641\u0639\u0644\u0647 \u0648\u0627\u0644\u0645\u0646\u0647\u0649 \u0639\u0646\u0647. \u0633\u0646\u0633\u062a\u0643\u0645\u0644 \u0645\u0648\u0636\u0648\u0639\u0646\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062c\u0632\u0621\u060c \u0648\u0646\u062a\u0643\u0644\u0645 \u0639\u0646 \u0633\u0646\u0646 \u0627\u0644\u0641\u0637\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0627\u0644\u062a\u064a \u062d\u062b \u0639\u0644\u064a\u0647\u0627 \u0625\u0633\u0644\u0627\u0645\u0646\u0627 \u0627\u0644\u0639\u0638\u064a\u0645.\n \u0633\u0646\u0646 \u0627\u0644\u0641\u0637\u0631\u0629<\/span><\/strong>
\n1 – \u0627\u0644\u062e\u062a\u0627\u0646 :<\/span><\/strong>
\n\u0648\u0647\u0648”\u00a0 \u0642\u0637\u0639 \u0627\u0644\u062c\u0644\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u063a\u0637\u064a \u0627\u0644\u062d\u0634\u0641\u0629<\/span> <\/strong>“\u060c \u0644\u0626\u0644\u0627<\/strong> \u064a\u062c\u062a\u0645\u0639 \u0641\u064a\u0647\u0627 \u0627\u0644\u0648\u0633\u062e<\/strong>\u060c \u0648\u0644\u064a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\ufefb\u0633\u062a\u0628\u0631\u0627\u0621 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644<\/strong>\u060c \u0648\u0644\u0626\u0644\u0627 \u062a\u0646\u0642\u0635 \u0644\u0630\u0629 \u0627\u0644\u062c\u0645\u0627\u0639.<\/strong>\u00a0 \u0648\u064a\u0631\u064a \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0623\u0646\u0647 \u0648\u0627\u062c\u0628 \u0648\u064a\u0631\u064a \u0627\u0644\u0634\u0627\u0641\u0639\u064a\u0629 \u0627\u0633\u062a\u062d\u0628\u0627\u0628\u0647<\/span> \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0627\u0628\u0639.
\n2\u060c3-<\/strong><\/span> \u0627\ufefb\u0633\u062a\u062d\u062f\u0627\u062f ( \u062d\u0644\u0642 \u0627\u0644\u0639\u0627\u0646\u0629 ) \u0648\u0646\u062a\u0641 \u0627\ufefb\u0628\u0637 :<\/span> <\/strong>\u0648\u0647\u0645\u0627 \u0633\u0646\u062a\u0627\u0646 \u064a\u062c\u0632\u0626 \u0641\u064a\u0647\u0645\u0627 \u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u0644\u0642\u0635 \u0648\u0627\u0644\u0646\u062a\u0641.
\n4\u060c5-<\/strong><\/span> \u062a\u0642\u0644\u064a\u0645 \u0627\ufefb\u0638\u0627\u0641\u0631 \u0648\u0642\u0635 \u0627\u0644\u0634\u0627\u0631\u0628 \u0623\u0648 \u0625\u062d\u0641\u0627\u0624\u0647<\/strong><\/span> \u060c \u0648\u0641\u064a \u062d\u062f\u064a\u062b \u0623\u0628\u064a \u0647\u0631\u064a\u0631\u0629 \u0631\u0636\u064a \u0627\u0644\u0644\u0647 \u0639\u0646\u0647 \u0642\u0627\u0644 : \u0642\u0627\u0644 \u0627\u0644\u0646\u0628\u064a \u0635\u0644 \u0627\u0644\u0644\u0647 \u0639\u0644\u064a\u0647 \u0648\u0633\u0644\u0645 : \u062e\u0645\u0633 \u0645\u0646 \u0627\u0644\u0641\u0637\u0631\u0629\u300a \u0627\ufefb\u0633\u062a\u062d\u062f\u0627\u062f \u060c \u0648\u0627\u0644\u062e\u062a\u0627\u0646 \u060c \u0648\u0642\u0635 \u0627\u0644\u0634\u0627\u0631\u0628 \u060c \u0648\u0646\u062a\u0641 \u0627\ufefb\u0628\u0637 \u060c \u0648\u062a\u0642\u0644\u064a\u0645 \u0627\ufefb\u0638\u0627\u0641\u0631 \u300b \u0631\u0648\u0627\u0647 \u0627\u0644\u062c\u0645\u0627\u0639\u0629<\/span><\/strong><\/em>. \u0648\u064a\u0633\u062a\u062d\u0628 \u0630\u0644\u0643 \u0643\u0644 \u0627\u0633\u0628\u0648\u0639 \u0627\u0633\u062a\u0643\u0645\u0627\ufefb \u0644\u0644\u0646\u0638\u0627\u0641\u0629 \u0648\u0627\u0633\u062a\u0631\u0648\u0627\u062d\u0627 \u0644\u0644\u0646\u0641\u0633\u060c \u0641\u0625\u0646 \u0628\u0642\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u064a\u0648\u0644\u062f \u0641\u064a\u0647\u0627 \u0636\u064a\u0642\u0627 \u0648\u0643\u0622\u0628\u0629\u060c \u0648\u0642\u062f \u0631\u062e\u0635 \u062a\u0631\u0643 \u0647\u0630\u0647 \u0627\ufefb\u0634\u064a\u0627\u0621 \u0625\u0644\u064a \u0627\ufefb\u0631\u0628\u0639\u064a\u0646 \u064a\u0648\u0645\u0627<\/span>\u060c \u0648\ufefb \u0639\u0630\u0631 \u0644\u062a\u0631\u0643\u0647 \u0628\u0639\u062f \u0630\u0644\u0643.
\n{ \u0642\u0635 \u0627\u0644\u0634\u0627\u0631\u0628 \u0644\u0643\u064a \ufefb\u064a\u062a\u0639\u0644\u0642 \u0628\u0647 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0634\u0631\u0627\u0628 \u0648\ufefb \u064a\u062c\u062a\u0645\u0639 \u0641\u064a\u0647 \u0627\ufefb\u0648\u0633\u0627\u062e }.
\n6- \u0625\u0639\u0641\u0627\u0621 \u0627\u0644\u0644\u062d\u064a\u0629 \u0648\u062a\u0631\u0643\u0647\u0627 \u062d\u062a\u064a \u062a\u0643\u062b\u0631<\/span><\/strong>\u060c \u0628\u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0645\u0638\u0647\u0631\u0627 \u0645\u0646 \u0645\u0638\u0627\u0647\u0631 \u0627\u0644\u0648\u0642\u0627\u0631\u060c \u0641\u0644\u0627 \u062a\u0642\u0635\u0631 \u062a\u0642\u0635\u064a\u0631\u0627 \u064a\u0643\u0648\u0646 \u0642\u0631\u064a\u0628\u0627\u064b \u0645\u0646 \u0627\u0644\u062d\u0644\u0642 \u0648\ufefb \u062a\u062a\u0631\u0643 \u062d\u062a\u064a \u062a\u0641\u062d\u0634\u060c \u0628\u0644 \u064a\u062d\u0633\u0646 \u0627\u0644\u062a\u0648\u0633\u0637 \u0641\u0625\u0646 \u0627\u0644\u062a\u0648\u0633\u0637 \u0641\u064a \u0643\u0644 \u0634\u064a\u0621 \u062d\u0633\u0646\u060c \u062b\u0645 \u0625\u0646\u0647\u0627 \u0645\u0646 \u062a\u0645\u0627\u0645 \u0627\u0644\u0631\u062c\u0648\u0644\u0629\u060c \u0648\u0643\u0645\u0627\u0644 \u0627\u0644\u0641\u062d\u0648\u0644\u0629.
\n7 – \u0625\u0643\u0631\u0627\u0645 \u0627\u0644\u0634\u0639\u0631<\/strong><\/span> \u0625\u0630\u0627 \u0648\u0641\u0631 \u0648\u062a\u0631\u0643 \u0628\u0623\u0646 \u064a\u062f\u0647\u0646 \u0648\u064a\u0633\u0631\u062d\u060c \u0648\u062d\u0644\u0642 \u0634\u0639\u0631 \u0627\u0644\u0631\u0623\u0633 \u0645\u0628\u0627\u062d \u0648\u0643\u0630\u0627 \u062a\u0648\u0641\u064a\u0631\u0647\u060c \u0644\u0645\u0646 \u064a\u0643\u0631\u0645\u0647 \u0644\u062d\u062f\u064a\u062b \u0627\u0628\u0646 \u0639\u0645\u0631 \u0631\u0636\u064a \u0627\u0644\u0644\u0647 \u0639\u0646\u0647\u0645\u0627 \u0623\u0646 \u0627\u0644\u0646\u0628\u064a \u0635\u0644 \u0627\u0644\u0644\u0647 \u0639\u0644\u064a\u0647 \u0648\u0633\u0644\u0645 \u0642\u0627\u0644 : \u300a \u0625\u062d\u0644\u0642\u0648\u0627 \u0643\u0644\u0647 \u0623\u0648 \u0630\u0631\u0648\u0627 \u0643\u0644\u0647 \u300b <\/span><\/strong><\/em>\u0631\u0648\u0627\u0647 \u0623\u062d\u0645\u062f \u0648\u0645\u0633\u0644\u0645 \u0648\u0623\u0628\u0648 \u062f\u0627\u0648\u062f \u0648\u0627\u0644\u0646\u0633\u0627\u0626\u064a\u060c \u0648\u0623\u0645\u0627 \u062d\u0644\u0642 \u0628\u0639\u0636\u0647 \u0648\u062a\u0631\u0643 \u0628\u0639\u0636\u0647 \u0641\u064a\u0643\u0631\u0647 \u062a\u0646\u0632\u064a\u0647\u0627<\/span>\u060c \u0644\u062d\u062f\u064a\u062b \u0646\u0627\u0641\u0639 \u0639\u0646 \u0625\u0628\u0646 \u0639\u0645\u0631 \u0631\u0636\u064a \u0627\u0644\u0644\u0647 \u0639\u0646\u0647\u0645\u0627 \u0642\u0627\u0644 :\u300a \u0646\u0647\u064a \u0631\u0633\u0648\u0644 \u0627\u0644\u0644\u0647 \u0635\u0644 \u0627\u0644\u0644\u0647 \u0639\u0644\u064a\u0647 \u0648\u0633\u0644\u0645 \u0639\u0646 \u0627\u0644\u0642\u0632\u0639 \u060c \u0641\u0642\u064a\u0644 \u0644\u0646\u0627\u0641\u0639 : \u0645\u0627 \u0627\u0644\u0642\u0632\u0639\u061f \u0642\u0627\u0644 : \u0623\u0646 \u064a\u062d\u0644\u0642 \u0628\u0639\u0636 \u0631\u0623\u0633 \u0627\u0644\u0635\u0628\u064a \u0648\u064a\u062a\u0631\u0643 \u0628\u0639\u0636\u0647<\/strong> <\/span><\/em>\u300b \u0645\u062a\u0641\u0642 \u0639\u0644\u064a\u0647.
\n8 – \u062a\u0631\u0643 \u0627\u0644\u0634\u064a\u0628<\/strong> <\/span>\u0648\u0625\u0628\u0642\u0627\u0624\u0647 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0641\u064a \u0627\u0644\u0644\u062d\u064a\u0629 \u0623\u0645 \u0641\u064a \u0627\u0644\u0631\u0623\u0633\u060c \u0648\u0627\u0644\u0645\u0631\u0623\u0629 \u0648\u0627\u0644\u0631\u062c\u0644 \u0641\u064a \u0630\u0644\u0643 \u0633\u0648\u0627\u0621 \u060c \u0648\ufefb \u064a\u0646\u062a\u0641. \u0639\u0646 \u0623\u0646\u0633 \u0631\u0636\u064a \u0627\u0644\u0644\u0647 \u0639\u0646\u0647 \u0642\u0627\u0644 : \u300a \u0643\u0646\u0627 \u0646\u0643\u0631\u0647 \u0623\u0646 \u064a\u0646\u062a\u0641 \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0634\u0639\u0631\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0645\u0646 \u0631\u0623\u0633\u0647 \u0648\u0644\u062d\u064a\u062a\u0647<\/span><\/strong><\/em>\u300b \u0631\u0648\u0627\u0647 \u0645\u0633\u0644\u0645.
\n9- \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0634\u064a\u0628 \u0628\u0627\u0644\u062d\u0646\u0627\u0621 \u0648\u0627\u0644\u062d\u0645\u0631\u0629 \u0648\u0627\u0644\u0635\u0641\u0631\u0629 \u0648\u0646\u062d\u0648\u0647\u0627<\/strong><\/span>\u060c \u0644\u062d\u062f\u064a\u062b \u0623\u0628\u064a \u0647\u0631\u064a\u0631\u0629 \u0631\u0636\u064a \u0627\u0644\u0644\u0647 \u0639\u0646\u0647 \u0642\u0627\u0644 : \u0642\u0627\u0644 \u0631\u0633\u0648\u0644 \u0627\u0644\u0644\u0647 \u0635\u0644 \u0627\u0644\u0644\u0647 \u0639\u0644\u064a\u0647 \u0648\u0633\u0644\u0645 : \u300a \u0625\u0646 \u0627\u0644\u064a\u0647\u0648\u062f \u0648\u0627\u0644\u0646\u0635\u0627\u0631\u0649 \ufefb\u064a\u0635\u0628\u063a\u0648\u0646 \u0641\u062e\u0627\u0644\u0641\u0648\u0647\u0645<\/strong><\/em><\/span>\u300b \u0631\u0648\u0627\u0647 \u0627\u0644\u062c\u0645\u0627\u0639\u0629. \u0648\u0646\u0647\u064a \u0639\u0646 \u0627\u0644\u0635\u0628\u063a \u0628\u0627\u0644\u0625\u0633\u0648\u062f \u0644\u0644\u0634\u064a\u062e \u0627\u0644\u0643\u0628\u064a\u0631<\/span>.
\n10 – \u0627\u0644\u062a\u0637\u064a\u0628 \u0628\u0627\u0644\u0645\u0633\u0643<\/strong> <\/span>\u0648\u063a\u064a\u0631\u0647 \u0645\u0646 \u0627\u0644\u0637\u064a\u0628 \u0627\u0644\u0630\u064a\u00a0 \u064a\u0633\u0631 \u0627\u0644\u0646\u0641\u0633\u060c \u0648\u064a\u0634\u0631\u062d \u0627\u0644\u0635\u062f\u0631\u060c \u0648\u064a\u0646\u0628\u0647 \u0627\u0644\u0631\u0648\u062d\u060c \u0648\u064a\u0628\u0639\u062b \u0641\u064a \u0627\u0644\u0628\u062f\u0646 \u0646\u0634\u0627\u0637\u0627 \u0648\u0642\u0648\u0629\u060c \u0644\u062d\u062f\u064a\u062b \u0623\u0646\u0633 \u0631\u0636\u064a \u0627\u0644\u0644\u0647 \u0639\u0646\u0647 \u0642\u0627\u0644 : \u0642\u0627\u0644 \u0631\u0633\u0648\u0644 \u0627\u0644\u0644\u0647 \u0635\u0644 \u0627\u0644\u0644\u0647 \u0639\u0644\u064a\u0647 \u0648\u0633\u0644\u0645 : \u300a \u062d\u0628\u0628 \u0625\u0644\u0649 \u0645\u0646 \u0627\u0644\u062f\u0646\u064a\u0627 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0637\u064a\u0628 \u0648\u062c\u0639\u0644\u062a \u0642\u0631\u0629 \u0639\u064a\u0646\u064a \u0641\u064a \u0627\u0644\u0635\u0644\u0627\u0629<\/span><\/em><\/strong>\u300b \u0631\u0648\u0627\u0647 \u0623\u062d\u0645\u062f \u0648\u0627\u0644\u0646\u0633\u0627\u0626\u064a.<\/p>\n
\u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0633\u0648\u0627\u0643\u060c \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0627\u0644\u0645\u0627\u0621\u060c \u0648\u0627\u0644\u0645\u0636\u0645\u0636\u0629\u060c<\/span><\/strong> \u064a\u0639\u062a\u0628\u0631\u0648\u0627 \u0623\u064a\u0636\u0627 \u0645\u0646 \u0633\u0646\u0646 \u0627\u0644\u0641\u0637\u0631\u0629 \u0627\u0644\u062a\u064a \u0648\u0635\u0649 \u0639\u0644\u064a\u0647\u0627 \u0631\u0633\u0648\u0644\u0646\u0627 \u0627\u0644\u0643\u0631\u064a\u0645.<\/p>\n \u0648\u0623\u062e\u064a\u0631\u0627\u060c<\/span> \u0623\u062e\u064a \u0627\u0644\u0645\u0633\u0644\u0645\u060c \u0627\u0644\u0625\u0633\u0644\u0627\u0645 \u0644\u064a\u0633 \u0635\u0644\u0627\u0629 \u0648\u0635\u0648\u0645 \u0648\u062d\u062c \u0648\u0641\u0642\u0637\u060c \u0628\u0644 \u0625\u0646 \u0645\u0638\u0647\u0631\u0643 \u0643\u0645\u0633\u0644\u0645 \u0646\u0638\u064a\u0641 \u064a\u0645\u062b\u0644 \u062f\u064a\u0646\u0646\u0627 \u0627\u0644\u062d\u0646\u064a\u0641\u060c \u0641\u0628\u0642\u062f\u0631 \u062d\u0628\u0643 \u0644\u0644\u0647 \u0627\u0639\u0645\u0644 \u0639\u0644\u0649 \u0631\u0641\u0639 \u0643\u0644\u0645\u062a\u0647 \u0628\u0633\u0644\u0648\u0643\u0643 \u0648\u0645\u0638\u0647\u0631\u0643 \u0627\u0644\u0646\u0638\u064a\u0641.\u00a0 \u0648\u0644\u0627 \u062a\u0646\u0633\u0649 \u0623\u0646 \u0627\u0644\u0644\u0647 \u062c\u0645\u064a\u0644 \u064a\u062d\u0628 \u0627\u0644\u062c\u0645\u0627\u0644<\/span><\/strong><\/p>\n \u0627\u0644\u0645\u0635\u0627\u062f\u0631 :<\/strong><\/span> <\/p>\n","protected":false},"excerpt":{"rendered":" \u062a\u0646\u0627\u0648\u0644\u0646\u0627 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u060c \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0641\u064a \u0627\u0644\u0625\u0633\u0644\u0627\u0645 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0642\u0636\u0627\u0621 \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0627\u0644\u062d\u064a\u0636\u060c \u0627\u0644\u0625\u0633\u062a\u062d\u0627\u0636\u0629\u060c \u0648\u0627\u0644\u0646\u0641\u0627\u0633.\u00a0 \u0648\u0648\u0636\u062d\u0646\u0627 \u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0645\u0646 \u0627\u0644\u0648\u0627\u062c\u0628 \u0641\u0639\u0644\u0647 \u0648\u0627\u0644\u0645\u0646\u0647\u0649 \u0639\u0646\u0647. \u0633\u0646\u0633\u062a\u0643\u0645\u0644 \u0645\u0648\u0636\u0648\u0639\u0646\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062c\u0632\u0621\u060c \u0648\u0646\u062a\u0643\u0644\u0645 \u0639\u0646 \u0633\u0646\u0646 \u0627\u0644\u0641\u0637\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0627\u0644\u062a\u064a \u062d\u062b \u0639\u0644\u064a\u0647\u0627 \u0625\u0633\u0644\u0627\u0645\u0646\u0627 \u0627\u0644\u0639\u0638\u064a\u0645. \u0633\u0646\u0646 \u0627\u0644\u0641\u0637\u0631\u0629 1 – \u0627\u0644\u062e\u062a\u0627\u0646 : \u0648\u0647\u0648”\u00a0 \u0642\u0637\u0639 \u0627\u0644\u062c\u0644\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u063a\u0637\u064a \u0627\u0644\u062d\u0634\u0641\u0629 …<\/p>\n","protected":false},"author":10132,"featured_media":30377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14,1],"tags":[7093,7102,7104,7103,7097,7105,7101,7098,7100,7095,7096,7094,7099],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/30375"}],"collection":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/users\/10132"}],"replies":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/comments?post=30375"}],"version-history":[{"count":0,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/30375\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media\/30377"}],"wp:attachment":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media?parent=30375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/categories?post=30375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/tags?post=30375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n 1 – \u0641\u0642\u0647 \u0627\u0644\u0633\u0646\u0629\/ \u0644\u0644\u0634\u064a\u062e ” \u0633\u064a\u062f \u0633\u0627\u0628\u0642 \u0631\u062d\u0645\u0647 \u0627\u0644\u0644\u0647 \u0631\u062d\u0645\u0629 \u0648\u0627\u0633\u0639\u0629 \u0648 \u062c\u0639\u0644 \u0645\u062b\u0648\u0627\u0647 \u0627\u0644\u0641\u0631\u062f\u0648\u0633 \u0627\u0644\u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u062c\u0646\u0629. <\/strong><\/span>
\n 2 – \u0627\u0644\u0637\u0631\u064a\u0642 \u0625\u0644\u0649 \u0627\u0644\u0644\u0647\u061b \u0627\u0644\u0625\u0633\u0644\u0627\u0645 \u0648\u0623\u0631\u0643\u0627\u0646\u0647 \u0644\u0644\u062f\u0627\u0639\u064a\u0629 \u0627\u0644\u0634\u064a\u062e “\u064a\u0627\u0633\u064a\u0646 \u0631\u0634\u062f\u064a “.<\/strong><\/span><\/p>\n