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{"id":30060,"date":"2014-09-28T13:22:22","date_gmt":"2014-09-28T17:22:22","guid":{"rendered":"http:\/\/www.todaywomenhealth.com\/?p=30060"},"modified":"2014-09-28T13:22:22","modified_gmt":"2014-09-28T17:22:22","slug":"%d9%83%d9%84-%d8%b4%d9%8a%d8%a1-%d8%b9%d9%86-%d8%a7%d9%84%d8%a5%d9%83%d8%b2%d9%8a%d9%85%d8%a7-%d8%8c-%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6%d9%87%d8%a7%d8%8c%d8%a3%d9%86%d9%88%d8%a7%d8%b9%d9%87%d8%a7","status":"publish","type":"post","link":"https:\/\/www.todaywomenhealth.com\/Topic\/30060","title":{"rendered":"\u0643\u0644 \u0634\u064a\u0621 \u0639\u0646” \u0627\u0644\u0625\u0643\u0632\u064a\u0645\u0627 “\u060c \u0623\u0639\u0631\u0627\u0636\u0647\u0627\u060c\u0623\u0646\u0648\u0627\u0639\u0647\u0627\u060c\u0648\u0639\u0644\u0627\u062c\u0647\u0627…. \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0648\u0644"},"content":{"rendered":"

$\"eczema\"$ <\/a><\/p>\n

\u0627\u0644\u0627\u0643\u0632\u064a\u0645\u0627<\/strong><\/span> \u0647\u064a \u0627\u062e\u062a\u0635\u0627\u0631 \u0644\u0643\u0644\u0645\u0629 ” \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f “<\/strong> \u0641\u064a \u0643\u0644\u0645\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648 \u0647\u064a \u0645\u0634\u0643\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633\u060c \u0648\u0647\u064a \u062a\u0633\u0628\u0628<\/span> \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0644\u0644\u062c\u0644\u062f \u062a\u0644\u062a\u0647\u0628 \u062d\u062f\u062a\u0647\u0627 \u062d\u0633\u0628\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0627 .<\/p>\n

\u062a\u0638\u0647\u0631 \u0627\u0644\u0627\u0643\u0632\u064a\u0645\u0627 \u0641\u064a \u0623\u0634\u0643\u0627\u0644 \u0639\u062f\u0651\u0629 , \u0648 \u0625\u0644\u064a\u0643\u0645 \u0628\u0639\u0636 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u0632\u064a\u0645\u0627 \u0639\u0644\u0649 \u0627\u062e\u062a\u0644\u0627\u0641 \u0623\u0646\u0648\u0627\u0639\u0647\u0627 :<\/span><\/strong><\/span><\/h3>\n
\n
\n
\u0627\u0644\u062d\u0643\u0629 (\u0627\u0644\u0647\u0631\u0634) :<\/span> \u0648 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0634\u062f\u064a\u062f\u0629 \u062c\u062f\u0627\u064b \u0648 \u064a\u0635\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0628\u0625\u0635\u0627\u0628\u0627\u062a \u0628\u0627\u0644\u063a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0647\u0631\u0634 \u0627\u0644\u0634\u062f\u064a\u062f .<\/h3>\n<\/li>\n
\n
\u0627\u0644\u062a\u0642\u0634\u064a\u0631 :<\/span> \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0642\u0634\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0639\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f , \u0644\u064a\u0638\u0647\u0631 \u0627\u0644\u062c\u0644\u062f \u0628\u0645\u0638\u0647\u0631 \u062e\u0634\u0646 \u0648 \u0645\u062a\u0642\u0634\u0631.<\/h3>\n<\/li>\n
\n
\u0627\u0644\u0625\u062d\u0645\u0631\u0627\u0631 :<\/span> \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u062a\u0638\u0647\u0631 \u0628\u0645\u0638\u0647\u0631 \u062f\u0645\u0648\u064a \u0630\u0648 \u0628\u0642\u0639 \u062d\u0645\u0631\u0627\u0621.<\/h3>\n<\/li>\n
\n
\u0628\u062b\u0648\u0631 \u0645\u0645\u0644\u0648\u0621\u0629 \u0628\u0633\u0627\u0626\u0644 :<\/span> \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0628\u062b\u0648\u0631 \u0623\u0646 \u062a\u0641\u0642\u0639 \u0648 \u062a\u0633\u0631\u0628 \u0647\u0630\u0627 \u0627\u0644\u0633\u0627\u0626\u0644.<\/h3>\n<\/li>\n
\n
\u062a\u0634\u0642\u0642 \u0627\u0644\u062c\u0644\u062f :<\/span> \u0642\u062f \u064a\u062a\u0634\u0642\u0642 \u0627\u0644\u062c\u0644\u062f \u0628\u0634\u062f\u0629 \u0648 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u0635\u0627\u0628 \u0642\u062f \u062a\u062a\u0637\u0648\u0631 \u0647\u0630\u0647 \u0627\u0644\u0634\u0642\u0648\u0642 \u0641\u064a\u0647 \u0628\u0634\u0643\u0644 \u0645\u0624\u0644\u0645 \u0648 \u062a\u0643\u0648\u0646 \u0639\u0645\u064a\u0642\u0629.<\/h3>\n<\/li>\n<\/ul>\n
\u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0625\u0643\u0632\u064a\u0645\u0627 \u0641\u064a \u0623\u0639\u0631\u0627\u0636\u0647\u0627 \u0648 \u0634\u062f\u062a\u0647\u0627 \u0639\u0644\u0649<\/strong><\/span> \u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u0648 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0632\u0645\u0646\u0629 \u0648 \u062d\u0627\u062f\u0629.<\/p>\n
\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0627\u0643\u0632\u064a\u0645\u0627 \u0648 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c\u0647\u0627 :<\/strong><\/span><\/span><\/h3>\n
\u0623\u0648\u0644\u0627:\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u0623\u062a\u0628\u064a\u00a0\u00a0 Atopic Dermatitis<\/span><\/h3>\n
\u0648 \u064a\u0639\u062a\u0628\u0631 \u0627\u0643\u062b\u0631 \u0627\u0646\u0648\u0627\u0639 \u0627\u0644\u0627\u0643\u0632\u064a\u0645\u0627 \u0634\u064a\u0648\u0639\u0627\u064b \u0648 \u064a\u0635\u064a\u0628 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 :<\/strong><\/span><\/h3>\n
\n
\n
\u062d\u0645\u0649 \u0627\u0644\u0642\u0634 \u0623\u0648 \u0627\u0644\u0631\u0628\u0648 .<\/h3>\n<\/li>\n
\n
\u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0643\u0632\u064a\u0645\u0627 \u0648\u0627\u0644\u0631\u0628\u0648 \u0623\u0648 \u062d\u0645\u0649 \u0627\u0644\u0642\u0634.<\/h3>\n<\/li>\n
\n
\u0639\u064a\u0648\u0628 \u0641\u064a \u062d\u0627\u062c\u0632 \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u062e\u0631\u0648\u062c \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0648 \u062f\u062e\u0648\u0644 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645.<\/h3>\n<\/li>\n<\/ul>\n
\u0625\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u0623\u062a\u0628\u064a \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0628\u062f\u0623 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0637\u0641\u0648\u0644\u0629<\/strong> . \u0648\u0644\u0643\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u064a\u0628 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0623\u064a \u0639\u0645\u0631<\/span>.<\/p>\n
\u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u062a\u064a \u062a\u0635\u0627\u0628 \u0628\u0627\u0644\u0625\u0643\u0632\u064a\u0645\u0627 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0627\u062d\u064a\u0627\u0646 \u0647\u064a :<\/span><\/strong><\/h3>\n
\n
\n
\u0627\u0644\u0648\u062c\u0647.<\/h3>\n<\/li>\n
\n
\u0627\u0644\u064a\u062f\u064a\u0646.<\/h3>\n<\/li>\n
\n
\u0627\u0644\u0642\u062f\u0645\u064a\u0646.<\/h3>\n<\/li>\n
\n
\u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 (\u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0645\u0646 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0630\u0631\u0627\u0639 ).<\/h3>\n<\/li>\n
\n
\u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0645\u0646 \u0627\u0644\u0631\u0643\u0628\u0629.<\/h3>\n<\/li>\n<\/ul>\n
\u0648\u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649<\/span> \u062e\u062f\u0634 (\u0647\u0631\u0634) \u0627\u0644\u062c\u0644\u062f \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644\u0647 \u0633\u0645\u064a\u0643\u0627\u064b \u0648\u0628\u0647 \u0627\u062d\u0645\u0631\u0627\u0631 \u0634\u062f\u064a\u062f. \u0648 \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0647\u0631\u0634 \u0627\u064a\u0636\u0627\u064b \u0628\u0648\u062c\u0648\u062f \u062c\u0631\u0648\u062d \u0645\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u062f\u0648\u0649.<\/p>\n
\u0648\u062a\u0648\u062c\u062f \u0645\u0647\u064a\u062c\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062c\u0639\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u0632\u064a\u0645\u0627 \u0627\u0633\u0648\u0623 \u0648\u0633\u0646\u0633\u062a\u0639\u0631\u0636\u0647\u0627 \u064a\u0644\u064a:<\/span><\/strong><\/h4>\n
\n
\n
\u0627\u0644\u0635\u0627\u0628\u0648\u0646.<\/h4>\n<\/li>\n
\n
\u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u062e\u0634\u0646\u0629.<\/h4>\n<\/li>\n
\n
\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 .<\/h4>\n<\/li>\n<\/ul>\n
\u0648 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0644\u0644\u0623\u0637\u0639\u0645\u0629<\/strong>\u060c \u0627\u0644\u063a\u0628\u0627\u0631<\/strong>\u060c \u0648 \u0628\u0639\u0636 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649<\/strong> \u0623\u064a\u0636\u0627 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u0634\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648 \u062a\u062c\u0639\u0644\u0647\u0627 \u0623\u0633\u0648\u0623.<\/span><\/p>\n
\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u0623\u062a\u0628\u064a \u0645\u0627 \u064a\u0644\u064a:<\/span><\/span><\/strong><\/h3>\n
\n
\n
\u0645\u0644\u064a\u0646\u0627\u062a \u0648 \u0645\u0631\u0637\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u062f.<\/h3>\n<\/li>\n
\n
\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0645 \u201c\u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u201d.<\/h3>\n<\/li>\n
\n
\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/h3>\n<\/li>\n
\n
\u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/h3>\n<\/li>\n
\n
\u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629\u060c \u0648\u062d\u062f\u0647\u0627 \u0623\u0648 \u0645\u0639 \u062f\u0648\u0627\u0621 \u064a\u062f\u0639\u0649 ” psoralen ” . (\u064a\u0646\u0635\u062d \u062f\u0627\u0626\u0645\u0627\u064b \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0639\u0646\u062f \u062a\u0639\u0627\u0637\u064a \u0623\u064a \u062f\u0648\u0627\u0621).<\/h3>\n<\/li>\n<\/ul>\n
\u062b\u0627\u0646\u064a\u0627: \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0644\u0644\u0645\u0633:<\/strong><\/span><\/h3>\n
\u0647\u0646\u0627\u0643 \u0646\u0648\u0639\u0627\u0646 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0644\u0644\u0645\u0633:<\/span><\/span><\/strong><\/h3>\n
\n
\n
\u0645\u0647\u064a\u062c\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0639\u0646\u062f \u0627\u0644\u0644\u0645\u0633.<\/h3>\n<\/li>\n
\n
\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0636\u062f \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f \u0639\u0646\u062f \u0644\u0645\u0633\u0647\u0627.<\/h3>\n<\/li>\n<\/ul>\n
\u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0645\u0646 \u0627\u0644\u0627\u0643\u0632\u064a\u0645\u0627 \u062a\u0638\u0647\u0631 \u0628\u0639\u062f<\/strong> \u0645\u0644\u0627\u0645\u0633\u0629 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0636\u0627\u0631\u0629 (\u0627\u0644\u0645\u0647\u064a\u062c\u0627\u062a \u0623\u0648 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 ) \u0644\u0644\u062c\u0644\u062f , \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0648\u063a\u0633\u0644 \u0627\u0644\u064a\u062f\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631.<\/p>\n
\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0637\u0648\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0628\u0639\u062f<\/strong> \u0644\u0645\u0633 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0647\u064a\u062c\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0648\u0628\u0639\u062f \u0644\u0645\u0633\u0647\u0627 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0623\u0648 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a .<\/p>\n
\u0648 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f \u0639\u0644\u0649 \u062a\u0637\u0648\u0631 \u0627\u0644\u0625\u0643\u0632\u064a\u0645\u0627 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0628\u0632\u064a\u0627\u062f\u062a\u0647 \u0639\u0646\u062f \u0645\u0644\u0627\u0645\u0633\u062a\u0647\u0627 \u0645\u062b\u0644:<\/span><\/strong><\/h4>\n
\n
\n
\u0627\u0644\u0646\u064a\u0643\u0644<\/h4>\n<\/li>\n
\n
\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644.<\/h4>\n<\/li>\n
\n
\u0627\u0644\u0644\u0628\u0644\u0627\u0628 \u0627\u0644\u0633\u0627\u0645.<\/h4>\n<\/li>\n<\/ul>\n
\u0648\u0627\u0644\u064a\u062f\u064a\u0646<\/strong> \u0639\u0631\u0636\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u0639\u062f\u0648\u0649 \u0628\u0627\u0644\u0625\u0643\u0632\u064a\u0645\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0644\u0627\u0645\u0633<\/span>. \u064a\u0645\u0643\u0646 \u062d\u062f\u0648\u062b \u062a\u0637\u0648\u064a\u0631 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0644\u062a\u0644\u0627\u0645\u0633 \u0644\u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u0623\u062a\u0628\u064a.<\/p>\n
\u0639\u0644\u0627\u062c \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0628\u0639\u062f \u0645\u0644\u0627\u0645\u0633\u0629 \u0623\u062d\u062f \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0647\u064a\u062c\u0629 :<\/strong><\/span><\/span><\/h3>\n
\n
\n
\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f .<\/h3>\n<\/li>\n
\n
\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f. (\u064a\u0631\u062c\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628).<\/h3>\n<\/li>\n<\/ul>\n
\u0627\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u062a\u0631\u0648\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0646 \u062a\u0643\u0648\u0646<\/span> \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u062f\u0647\u0627\u0646\u0627\u062a \u0623\u0648 \u0627\u0642\u0631\u0627\u0635.<\/p>\n
\u0644\u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u0645\u0627\u0633\u064a<\/strong>\u060c \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629<\/span> \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0647\u0645\u0629. \u0648 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0645\u0639 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0647\u064a\u062c\u0629 \u0623\u0648 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u064a\u0636<\/span>\u0627. \u064a\u0645\u0643\u0646 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0642\u0641\u0627\u0632\u0627\u062a<\/span> \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u062c\u0644\u062f \u0627\u0644\u064a\u062f\u064a\u0646\u060c \u0648\u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u062a\u062a\u0623\u062b\u0631.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0627\u0644\u0627\u0643\u0632\u064a\u0645\u0627 \u0647\u064a \u0627\u062e\u062a\u0635\u0627\u0631 \u0644\u0643\u0644\u0645\u0629 ” \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f “ \u0641\u064a \u0643\u0644\u0645\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648 \u0647\u064a \u0645\u0634\u0643\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633\u060c \u0648\u0647\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0644\u0644\u062c\u0644\u062f \u062a\u0644\u062a\u0647\u0628 \u062d\u062f\u062a\u0647\u0627 \u062d\u0633\u0628\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0627 . \u062a\u0638\u0647\u0631 \u0627\u0644\u0627\u0643\u0632\u064a\u0645\u0627 \u0641\u064a \u0623\u0634\u0643\u0627\u0644 \u0639\u062f\u0651\u0629 , \u0648 \u0625\u0644\u064a\u0643\u0645 \u0628\u0639\u0636 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u0632\u064a\u0645\u0627 \u0639\u0644\u0649 \u0627\u062e\u062a\u0644\u0627\u0641 \u0623\u0646\u0648\u0627\u0639\u0647\u0627 : \u0627\u0644\u062d\u0643\u0629 (\u0627\u0644\u0647\u0631\u0634) : \u0648 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0634\u062f\u064a\u062f\u0629 …<\/p>\n","protected":false},"author":10132,"featured_media":30061,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,1302],"tags":[7003,7001,7002,6999,6996,6989,6994,6993,6986,6990,35,6987,6991,6992,6995,6988,6998,6997,7000],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/30060"}],"collection":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/users\/10132"}],"replies":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/comments?post=30060"}],"version-history":[{"count":0,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/30060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media\/30061"}],"wp:attachment":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media?parent=30060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/categories?post=30060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/tags?post=30060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}