\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/strong><\/h2>\n\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C\u060c \u0645\u062b\u0644\u00a0\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u062c\u0648\u0627\u0641\u0629 \u0648\u0627\u0644\u0628\u0627\u0628\u0627\u064a\u0627 \u0648\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0648\u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629 \u062d\u064a\u062b \u0623\u0646\u0647\u0627\u00a0\u0645\u0635\u0627\u062f\u0631 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C\u060c \u0648 \u0647\u064a \u062a\u0645\u0646\u062d\u0643 \u0628\u0634\u0631\u0629 \u0645\u062a\u0648\u0647\u062c\u0629 \u0648 \u062a\u062d\u0627\u0641\u0638\u00a0\u00a0\u0639\u0644\u0649 \u062c\u0647\u0627\u0632\u0643\u00a0\u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0642\u0648\u064a\u0627 \u0648 \u062a\u062d\u0645\u064a\u0643 \u0645\u0646 \u0627\u0644\u0633\u0639\u0627\u0644 \u0648\u0627\u0644\u0628\u0631\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0647\u0644 \u062a\u0641\u062a\u0642\u0631 \u0628\u0634\u0631\u062a\u0643 \u0644\u0644\u0628\u0631\u064a\u0642 \u0648 \u0627\u0644\u062a\u0648\u0647\u062c \u061f \u0648 \u0647\u0644 \u0623\u0646\u062a\u0650 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0625\u0646\u0641\u0627\u0642 \u0645\u0628\u0627\u0644\u063a \u0637\u0627\u0626\u0644\u0629 \u0639\u0644\u0649 \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u064e\u0639\u0650\u062f \u0628\u062a\u062e\u0644\u064a\u0635\u0643 \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0628\u0627\u0647\u062a\u0629 \u0648 \u062a\u0639\u064a\u062f \u0625\u0644\u064a\u0643 \u0627\u0644\u0628\u0633\u0645\u0629\u061f\u061f \u0643\u0644 \u0627\u0644\u0646\u0633\u0627\u0621 \u0633\u064a\u062c\u0628\u0646 \u0628\u0646\u0639\u0645 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u0648 \u0644\u0643\u0646 \u0645\u0627 \u0631\u0623\u064a\u0643 \u00a0\u0641\u064a \u0623\u0637\u0639\u0645\u0629 \u062a\u0639\u064a\u062f \u0644\u0628\u0634\u0631\u062a\u0643 \u062a\u0648\u0647\u062c\u0647\u0627 \u00a0\u0648 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u061f \u0647\u0646\u0627\u0643 \u0645\u062b\u0644 \u0642\u062f\u064a\u0645 \u064a\u0642\u0648\u0644\u00a0“\u0627\u0644\u062c\u0645\u0627\u0644 …<\/p>\n","protected":false},"author":10130,"featured_media":29840,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,4590],"tags":[180,6942],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/29838"}],"collection":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/users\/10130"}],"replies":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/comments?post=29838"}],"version-history":[{"count":0,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/29838\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media\/29840"}],"wp:attachment":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media?parent=29838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/categories?post=29838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/tags?post=29838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}