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{"id":29562,"date":"2014-09-19T22:26:09","date_gmt":"2014-09-20T02:26:09","guid":{"rendered":"http:\/\/www.todaywomenhealth.com\/?p=29562"},"modified":"2014-09-18T22:26:56","modified_gmt":"2014-09-19T02:26:56","slug":"%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%87%d8%a7%d9%85%d8%a9-%d9%84%d9%85%d8%b3%d8%a7%d8%b9%d8%af%d8%a9-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d9%86%d9%88%d9%85-%d8%a7","status":"publish","type":"post","link":"https:\/\/www.todaywomenhealth.com\/Topic\/29562","title":{"rendered":"\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f"},"content":{"rendered":"

$\"images\"$ <\/a><\/p>\n

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\u0635\u0641\u0631- 2 \u0634\u0647\u0631 <\/span>
\n\u0645\u0646 11 \u0625\u0644\u0649 18 \u0633\u0627\u0639\u0629<\/span><\/p>\n

2 \u2013 12 \u0634\u0647\u0631 <\/span>
\n\u0645\u0646 14 \u0625\u0644\u0649 15 \u0633\u0627\u0639\u0629<\/span><\/p>\n

1 \u2013 3 \u0633\u0646\u0648\u0627\u062a <\/span>
\n\u0645\u0646 12 \u0625\u0644\u0649 14 \u0633\u0627\u0639\u0629<\/span><\/p>\n

3 \u2013 5 \u0633\u0646\u0648\u0627\u062a <\/span>
\n\u0645\u0646 11 \u0625\u0644\u0649 13 \u0633\u0627\u0639\u0629<\/span><\/p>\n

5- 10 \u0633\u0646\u0648\u0627\u062a <\/span>
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\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0646\u0647\u0627\u0631\u0649:<\/span>
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\n\u0631\u0648\u062a\u064a\u0646 \u0644\u0644\u0646\u0648\u0645 \u0648\u0633\u0627\u0639\u0629 \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629:<\/span>
\n\u0639\u0648\u062f\u0649 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0645\u064a\u0639\u0627\u062f \u0645\u0639\u064a\u0646 \u0644\u0644\u064a\u0648\u0645\u060c \u0648\u0636\u0639\u0649 \u062e\u0637\u0629 \u0644\u0631\u0648\u062a\u064a\u0646 \u064a\u0648\u0645\u0649 \u0644\u0644\u0646\u0648\u0645\u060c \u0645\u062b\u0644:<\/span><\/p>\n

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