\u0639\u0644\u0628\u0629 \u0643\u0628\u064a\u0631\u0647 \u062c\u0628\u0646 \u0643\u0631\u0641\u062a \u0645\u0628\u0634\u0648\u0631\u0647
\n\u0643\u064a\u0633 \u062c\u0628\u0646 \u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627
\n\u0646\u0635 \u0643\u0648\u0628 \u0628\u0635\u0644 \u0627\u062e\u0636\u0631 \u0645\u0641\u0631\u0648\u0645 \u0646\u0627\u0639\u0645
\n\u0643\u064a\u0633 \u0631\u0642\u0627\u0642\u0627\u062a \u0633\u0645\u0628\u0648\u0633\u0629
\n\u0628\u0642\u062f\u0648\u0646\u0633 \u0645\u0641\u0631\u0648\u0645
\n\u0634\u0628\u062a \u0645\u0641\u0631\u0648\u0645<\/p>\n

\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/h2>\n

– \u0627\u062e\u0644\u0637\u0649 \u062c\u0628\u0646 \u0627\u0644\u0643\u0631\u0627\u0641\u062a \u0627\u0644\u0645\u0628\u0634\u0648\u0631 \u0645\u0639 \u0627\u0644\u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627 \u0648\u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 \u0648\u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633 \u0648\u0627\u0644\u0634\u0628\u062a \u062c\u064a\u062f\u0627\u064b.<\/p>\n

– \u0627\u062d\u0636\u0631\u0649 \u0631\u0642\u0627\u0642\u0627\u062a \u0627\u0644\u0633\u0645\u0628\u0648\u0633\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629\u060c \u0627\u062d\u0634\u0649 \u0643\u0644 \u0642\u0637\u0639\u0629 \u0628\u0627\u0644\u062e\u0644\u064a\u0637 \u0627\u0644\u0633\u0627\u0628\u0642 \u0648\u0627\u062d\u0643\u0645\u0649 \u063a\u0644\u0642\u0647\u0627 \u062c\u064a\u062f\u0627\u064b.<\/p>\n

– \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u062a\u0642\u0644\u0649 \u0631\u0642\u0627\u0642\u0627\u062a \u0627\u0644\u0633\u0645\u0628\u0648\u0633\u0629 \u0628\u0627\u0644\u0632\u064a\u062a \u0648\u062a\u0642\u062f\u0645 \u0628\u0627\u0644\u0647\u0646\u0627 \u0648\u0627\u0644\u0634\u0641\u0627.<\/p>\n","protected":false},"excerpt":{"rendered":"

  \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631: \u0639\u0644\u0628\u0629 \u0643\u0628\u064a\u0631\u0647 \u062c\u0628\u0646 \u0643\u0631\u0641\u062a \u0645\u0628\u0634\u0648\u0631\u0647 \u0643\u064a\u0633 \u062c\u0628\u0646 \u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627 \u0646\u0635 \u0643\u0648\u0628 \u0628\u0635\u0644 \u0627\u062e\u0636\u0631 \u0645\u0641\u0631\u0648\u0645 \u0646\u0627\u0639\u0645 \u0643\u064a\u0633 \u0631\u0642\u0627\u0642\u0627\u062a \u0633\u0645\u0628\u0648\u0633\u0629 \u0628\u0642\u062f\u0648\u0646\u0633 \u0645\u0641\u0631\u0648\u0645 \u0634\u0628\u062a \u0645\u0641\u0631\u0648\u0645 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631: – \u0627\u062e\u0644\u0637\u0649 \u062c\u0628\u0646 \u0627\u0644\u0643\u0631\u0627\u0641\u062a \u0627\u0644\u0645\u0628\u0634\u0648\u0631 \u0645\u0639 \u0627\u0644\u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627 \u0648\u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 \u0648\u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633 \u0648\u0627\u0644\u0634\u0628\u062a \u062c\u064a\u062f\u0627\u064b. – \u0627\u062d\u0636\u0631\u0649 \u0631\u0642\u0627\u0642\u0627\u062a \u0627\u0644\u0633\u0645\u0628\u0648\u0633\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629\u060c \u0627\u062d\u0634\u0649 \u0643\u0644 \u0642\u0637\u0639\u0629 \u0628\u0627\u0644\u062e\u0644\u064a\u0637 \u0627\u0644\u0633\u0627\u0628\u0642 \u0648\u0627\u062d\u0643\u0645\u0649 \u063a\u0644\u0642\u0647\u0627 \u062c\u064a\u062f\u0627\u064b. – \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629 …<\/p>\n","protected":false},"author":336,"featured_media":27435,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/27434"}],"collection":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/users\/336"}],"replies":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/comments?post=27434"}],"version-history":[{"count":0,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/27434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media\/27435"}],"wp:attachment":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media?parent=27434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/categories?post=27434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/tags?post=27434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}