\n\u064a\u0634\u0643\u0644 \u0627\u0644\u062f\u0641\u0639 \u0628\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0623\u064a\u0636 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0645\u0646 \u064a\u0633\u0639\u0649 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0636\u0628\u0637\u0647 \u0644\u0643\u0646 \u0633\u0631\u0639\u0629 \u062d\u0631\u0642 \u062c\u0633\u0645\u0643 \u0644\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u064a\u0639\u062a\u0645\u062f \u0645\u0646 \u062f\u0648\u0646 \u0623\u062f\u0646\u0649 \u0634\u0643 \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0639\u062f\u0629. \u0648\u064a\u0645\u064a\u0644 \u0627\u0644\u0631\u062c\u0627\u0644 \u0644\u062d\u0631\u0642 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u064a\u0641\u0648\u0642 \u0627\u0644\u0639\u062f\u062f \u0627\u0644\u0630\u064a \u062a\u062d\u0631\u0642\u0647 \u0627\u0644\u0633\u064a\u062f\u0627\u062a\u060c \u062d\u062a\u0649 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0631\u0627\u062d\u0629. \u0643\u0645\u0627 \u0648\u062a\u062a\u0628\u0627\u0637\u0623 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0623\u064a\u0636 \u0644\u062f\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0628\u0639\u062f \u0628\u0644\u0648\u063a \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646..<\/p>\n

\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0643 \u0644\u0646 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0639\u0645\u0631\u0643 \u0623\u0648 \u062c\u0646\u0633\u0643 \u0623\u0648 \u062c\u064a\u0646\u0627\u062a\u0643\u060c \u0625\u0644\u0627 \u0623\u0646\u0643 \u062a\u0633\u062a\u0637\u064a\u0639\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0627\u0644\u062f\u0641\u0639 \u0628\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0623\u064a\u0636. \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u062c\u0648\u0628\u0629 \u0639\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0623\u064a\u0636…<\/p>\n

\u0645\u0627 \u0647\u0648 \u00ab\u0627\u0644\u0623\u064a\u0636\u00bb \u061f<\/strong><\/span><\/p>\n

\u0627\u0644\u0623\u064a\u0636 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062a\u064a \u0644\u062f\u064a\u0643 \u0644\u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0623\u0648 \u064a\u062d\u0648\u0644\u0647\u0627 \u0625\u0644\u0649 \u0637\u0627\u0642\u0629 \u0641\u064a \u062c\u0633\u0645\u0643. \u0648\u0647\u0630\u0627 \u064a\u0634\u0645\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u060c \u0627\u0644\u0647\u0636\u0645\u060c \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u0648\u0647\u0648 \u0623\u064a\u0636\u0627\u064b \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0637\u0627\u0642\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0645\u0627 \u0627\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0644\u0627\u062d\u064a\u0627\u0626\u0647. \u064a\u0634\u0645\u0644 \u0627\u0644\u0623\u064a\u0636 \u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a: \u0648\u0645\u0646\u0647\u0627 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u00ab\u0627\u0644\u0645\u0646\u0634\u0637\u0629\u00bb\u060c \u0627\u0644\u062a\u064a \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u00ab\u0627\u0644\u062a\u0642\u0648\u064a\u0636\u064a\u00bb\u060c \u0627\u0644\u062a\u064a \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u062a\u062d\u0637\u064a\u0645 \u062c\u0632\u064a\u0626\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\n

\u062a\u062e\u0644\u0635\u0649 \u0645\u0646 \u0628\u0631\u0648\u0632 \u0627\u0644\u0628\u0637\u0646 \u0645\u0639 \u0631\u062c\u064a\u0645 \u0627\u0644\u0643\u0631\u0634 \u0627\u0644\u0633\u0631\u064a\u0639<\/a><\/p>\n

\u0645\u0627 \u0647\u0648 \u201c\u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u064a\u0636 \u0644\u062f\u064a\u0643\u201d \u061f<\/strong><\/span><\/p>\n

\u00ab\u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u064a\u0636\u00bb \u0647\u0648 \u0645\u0641\u0647\u0648\u0645 \u0633\u0631\u0639\u0629 \u0627\u0644\u0623\u064a\u0636 \u0623\u0648 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646\u0643 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629. \u0648\u0627\u0644\u0645\u0639\u0646\u0649 \u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u0644\u0643\u0644\u0645\u0629\u060c \u00ab\u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u064a\u0636\u00bb \u0643\u064a\u0641\u064a\u0629 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0644\u0631\u0627\u062d\u0629 basal metabolic rate\u00bb \u00bb. \u0639\u0627\u062f\u0629 \u0627\u0644\u0631\u062c\u0627\u0644 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u062d\u062f\u064a\u0629 \u062d\u0631\u0642 \u0623\u0639\u0644\u0649 \u0628\u0646\u0633\u0628\u0629 10% \u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0627\u0644\u0633\u064a\u062f\u0627\u062a. \u0648\u0627\u0644\u0633\u0628\u0628 \u064a\u0639\u0648\u062f \u0625\u0644\u0649: \u0627\u0644\u0647\u0648\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0627\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0646\u0633\u0628\u0629 \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n

\u0647\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u0623\u064a\u0636 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0623\u064a \u0639\u0636\u0648 \u0645\u0646 \u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u061f<\/strong><\/span><\/p>\n

\u0627\u0644\u0627\u064a\u0636 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0648\u064a\u0646\u0638\u0645\u0647\u0627\u060c \u0648\u0647\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0629 \u0644\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u0639\u0644\u0649 \u0643\u0644 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u062c\u0633\u0645\u0643 \u0633\u0631\u064a\u0639\u0629 \u0643\u0627\u0646\u062a \u0623\u0648 \u0628\u0637\u064a\u0626\u0629 \u0641\u064a \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0648\u0645\u062a\u0649 \u0623\u0648 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0645\u0643\u0646\u0643 \u0628\u0646\u0627\u0621 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0623\u0648 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0623\u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.
\n\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u063a\u0631\u0628\u060c \u0623\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0623\u064a\u0636. \u0643\u0645\u0627 \u0627\u0646 \u0646\u0642\u0635 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u0623\u064a\u0636 \u0627\u0644\u0628\u0637\u064a\u0621 \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 (Hypothyroidism). \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u0646\u0627\u0634\u0637\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u064a\u0636 \u0627\u0644\u0633\u0631\u064a\u0639 \u0645\u0645\u0627 \u063a\u0627\u0644\u0628\u0627\u064b \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 (Hyperthyroidism).<\/p>\n

\u062b\u0644\u0627\u062b \u0627\u0637\u0639\u0645\u0629 \u0633\u0631\u064a\u0629 \u0644\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0643\u0631\u0634<\/a><\/p>\n

\u0647\u0644 \u064a\u0643\u0648\u0646 \u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u064a\u0636 \u0623\u0642\u0644 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 1,200 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u064a\u0648\u0645\u064a\u0627 \u061f<\/strong><\/span><\/p>\n

\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0642\u0627\u0633\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646. \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0623\u0642\u0644 \u0645\u0646 1200 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u0646\u062a\u0647\u064a \u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u064a\u0636 \u0625\u0644\u0649 \u0627\u0644\u0623\u0628\u0637\u0623\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u062d\u062a\u0649 \u0644\u0648\u0642\u062a \u0637\u0648\u064a\u0644 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a. \u0648\u0644\u0630\u0644\u0643 \u064a\u0648\u0635\u064a \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0628\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u0635\u062d\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0623\u0648 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0643\u0644 2 \u0625\u0644\u0649 3 \u0633\u0627\u0639\u0627\u062a. \u0623\u064a\u0636\u0627\u064b \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0647\u0636\u0645 \u0627\u0644\u0623\u063a\u0630\u064a\u0629.<\/p>\n

\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u061f<\/strong><\/span><\/p>\n

\n
• \u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0628\u0635\u0644\u060c \u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0643\u0631\u0627\u062b<\/li>\n
• \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0641\u0648\u0643\u0647 \u0627\u0644\u0645\u0644\u0648\u0646\u0629<\/li>\n
• \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0648\u0631\u0642\u064a\u0629<\/li>\n
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