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{"id":12546,"date":"2012-08-06T02:53:44","date_gmt":"2012-08-06T06:53:44","guid":{"rendered":"http:\/\/www.todaywomenhealth.com\/?p=12546"},"modified":"2012-08-06T02:53:44","modified_gmt":"2012-08-06T06:53:44","slug":"%d9%85%d8%b2%d9%8a%d9%84-%d8%b9%d8%b1%d9%82-%d9%85%d9%86-%d8%b5%d9%86%d8%b9-%d9%8a%d8%af%d9%8a%d9%83-%d9%84%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%b1%d8%a7%d8%a6%d8%ad%d8%a9-%d8%a7%d9%84%d8%b9","status":"publish","type":"post","link":"https:\/\/www.todaywomenhealth.com\/Topic\/12546","title":{"rendered":"\u0645\u0632\u064a\u0644 \u0639\u0631\u0642 \u0645\u0646 \u0635\u0646\u0639 \u064a\u062f\u064a\u0643 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0639\u0631\u0642"},"content":{"rendered":"

$\"\u0645\u0632\u064a\u0644$ <\/a><\/p>\n

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\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/strong>:<\/p>\n

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\n– \u0645\u0639\u0644\u0642\u0629 \u0634\u0628\u0629 \u0645\u0637\u062d\u0648\u0646\u0629 \u0628\u0648\u062f\u0631\u0629
\n– \u0645\u0639\u0644\u0642\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0648\u0631\u062f
\n-\u0645\u0639\u0644\u0642\u0629 \u0645\u0646 \u0628\u0648\u062f\u0631\u0629 \u062a\u0644\u0643 \u0627\u0644\u0627\u0637\u0641\u0627\u0644
\n– \u0639\u0644\u0628\u0629 \u0643\u0631\u064a\u0645 \u0641\u0627\u0631\u063a\u0629 \u0648\u0646\u0638\u064a\u0641\u0629<\/p>\n

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\n– \u0635\u0628\u0649 \u0627\u0644\u062e\u0644\u064a\u0637 \u0641\u0649 \u0639\u0644\u0628\u0629 \u0627\u0644\u0643\u0631\u064a\u0645 \u0648\u0636\u0639\u064a\u0629 \u0641\u0649 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u062a\u064a\u0646
\n– \u0636\u0639\u0649 \u0645\u0646 \u0627\u0644\u062e\u0644\u064a\u0637 \u062a\u062d\u062a \u0627\u0644\u0627\u0628\u0637\u064a\u0646 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627 \u0635\u0628\u0627\u062d\u0627 \u0648\u0645\u0633\u0627\u0621 \u0648\u0633\u0648\u0641 \u062a\u062e\u062a\u0641\u0649 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0639\u0631\u0642 \u0646\u0647\u0627\u0626\u064a\u0627<\/p>\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

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