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\n
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\n
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\n
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\u0642\u0648\u0645\u064a \u0628\u0648\u0636\u0639 \u0627\u0644\u0642\u0646\u0627\u0639 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 .<\/li>\n
\u0623\u062a\u0631\u0643\u064a \u0627\u0644\u0642\u0646\u0627\u0639 \u0644\u0645\u062f\u0629 20 \u062f\u0642\u064a\u0642\u0629 .<\/li>\n
\u0628\u0639\u062f\u0647\u0627 \u0642\u0648\u0645\u064a \u064a\u063a\u0633\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u062e\u0641\u0641 \u0628\u0627\u0644\u0645\u0627\u0621 .<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
\u0639\u0644\u0627\u062c \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 :\u00a0 \u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0628\u0634\u0631\u0629 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0628\u0646\u0633\u0628\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0623\u064a \u0646\u0648\u0639 \u0628\u0634\u0631\u0629 \u0623\u062e\u0631\u0649, \u0648\u062a\u0641\u062a\u0642\u062f \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0627\u0644\u0628\u0631\u064a\u0642 \u0648\u0627\u0644\u0646\u0639\u0648\u0645\u0629 , \u0648\u0634\u062f\u064a\u062f\u0629 \u0644\u062a\u0623\u062b\u0631 \u0628\u0627\u0644\u0637\u0642\u0633, \u062e\u0635\u0648\u0635\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0625\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u062c\u0648 \u0628\u0627\u0631\u062f \u0625\u0644\u0649 \u062c\u0648 \u062f\u0627\u0641\u0626 \u0648\u0627\u0644\u0639\u0643\u0633 . \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u064a\u0634\u064a\u0639 \u0648\u062c\u0648\u062f \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062c\u0627\u0641 \u0628\u0647\u0627 : (\u0627\u0644\u0633\u0627\u0642\u064a\u0646 , \u0627\u0644\u0641\u062e\u0630\u064a\u0646 , \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 , \u0627\u0644\u062e\u0635\u0631 …<\/p>\n","protected":false},"author":336,"featured_media":11095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,1],"tags":[76,2115,1259,2116,79,2117,1260],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/11090"}],"collection":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/users\/336"}],"replies":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/comments?post=11090"}],"version-history":[{"count":0,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/posts\/11090\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media\/11095"}],"wp:attachment":[{"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/media?parent=11090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/categories?post=11090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.todaywomenhealth.com\/wp-json\/wp\/v2\/tags?post=11090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}